The aim of this study is to compare the effects of different focusing methods on muscular activity
After the first data collecting ( Demographic data, Inclusion criteria) surface electromyography EMG evaluations will be taken from 6 muscles( Vastus Medialis, Rectus Femoris, Vastus Lateralis, Biceps Femoris, Semitendinosus, Gluteus Medius). These recordings will be taken in 3 different circumstances: 1- Without a focusing method 2- With an external focus and 3- With an internal focus
Study Type
OBSERVATIONAL
Enrollment
16
Single leg squat exercise in different circumstances
Emre Serdar Atalay
Ankara, İ̇stanbul, Turkey (Türkiye)
Surface Electromyography
Surface EMG evaluations of Vastus Medialis, Vastus Lateralis, Rectus Femoris, Biceps Femoris, Semitendinosus and Gluteus Medius Muscles in 3 conditions in a row(Without a focusing method, With an internal focus, With an external focus
Time frame: Procedure (During the intervention)
Foot Posture Index
Evaluations of Foot by inspection
Time frame: Baseline, for inclusion criteria
Sit and Reach Test
Assessment of hamstring flexibility
Time frame: Baseline, for inclusion criteria
Gluteus Medius Muscle Dynamometer Assessment
Assessment of Gluteus Medius Strength
Time frame: Baseline, for inclusion criteria
Ankle Dorsi Flexion Goniometer Assessment
Assessment of Dorsiflexion
Time frame: Baseline, for inclusion criteria
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