Study to Evaluate the Efficacy of Arrae's Bloat & Calm Alchemy Capsules to Reduce Bloating, Heartburn and Gas, and Alleviate the Intensity of IBS Symptoms

Inclusion Criteria: * Female over 18 years old * Self-reported (undiagnosed) IBS symptoms, such as self-reported abdominal pain, gas production and bloating after meals, heartburn after meals * Must be in good health (don't report any medical conditions asked in the screening questionnaire) * Following a stable, consistent diet regimen * Agree to refrain from any lifestyle changes that may affect their GI tract and IBS symptoms for the duration of the study * May have self-reported sleep issues * May have self-reported mild anxiety/depression * May have self-reported occasional panic attacks Exclusion Criteria: * Prior prescriptions for IBS * Current IBS treatment (e.g. proton pump inhibitors, laxatives) * Follow an extreme diet intervention * Experienced severe weight loss in the past 3 months prior to study participation * Antibiotic usage within 3 months prior of study participation * Usage any medication or herbal remedies which can affect the GI tract * Food intolerances/allergies * Pineapple sensitivity/allergy * Taking cortisol lowering prescription medication * Has any of the following medical conditions: History of GI tract cancers Celiac disease / gluten intolerance GI bleeding Rectal bleeding Heme-positive stool Iron-deficiency anemia Systemic signs of infection Insomnia Moderate to severe depression/anxiety Moderate to severe panic attacks \- Females that are pregnant, want to become pregnant for the duration of the study, or who are breastfeeding