In this study, it was aimed to investigate the effect of plate size on food consumption and satisfaction levels in healthy women.
The effect of plate size on food consumption and satisfaction levels in healthy women aged between 19-35 years will be evaluated in this study. In addition to this, the relationship between the amount of food that women eat and their feelings of satisfaction will be evaluated. During the experiment, the individuals will be asked to consume the pasta with sauce which is offered in the open buffet in the amount of their own determination (ad libitum) using different sized (23 cm and 31 cm) plates. The size of the plates that individuals will use on different experimental days was determined randomly.
Study Type
INTERVENTIONAL
Allocation
NA
Purpose
BASIC_SCIENCE
Masking
NONE
Enrollment
30
In the experiment, individuals will consume the amount of pasta with sauce offered in the open buffet in the amount they will determine (ad libitum), using plates with a diameter of 23 cm.
No interventional food consumption for 1 week
In the experiment, individuals will consume the amount of pasta with sauce offered in the open buffet in the amount they will determine (ad libitum), using plates with a diameter of 31 cm.
Ad libitum food intake
Measuring consumed food
Time frame: 30 minutes
Self reported mood score by Visual Analogue Scale
Measuring mood (from 0mm - 100mm) Choosing 0mm means less feeling of the emotion asked while choosing 100mm means more feeling of the emotion asked.
Time frame: Baseline
Self reported hunger and satiety score by Visual Analogue Scale
Measuring hunger and satiety (from 0mm - 100mm) Choosing 0mm means less feeling of the hunger/satiety asked while choosing 100mm means more feeling of the hunger/satiety asked.
Time frame: Baseline to 180 minutes
Change from Baseline BMI at 3 weeks
Measuring BMI
Time frame: 3 weeks
Change from Baseline waist circumference at 3 weeks
Measuring waist circumference
Time frame: 3 weeks
Change from Baseline body composition at 3 weeks
Measuring waist circumference body composition
Time frame: 3 weeks
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