Minimal-Dose Resistance Training for Improving sIgA and Cortisol

N/ACompletedNCT05221996

Universidad Francisco de Vitoria15 enrolled

Overview

Whereas the role of endurance training on immune function has been widely studied, little is known about the role of resistance training (RT). In this cross-over randomized controlled study, it will be analysed the effects of three RT protocols which only differs in volume in improving secretory immunoglobulin A (sIgA) and cortisol in saliva among young, health and sedentary people

Study Type

INTERVENTIONAL

Allocation

RANDOMIZED

Purpose

SCREENING

Masking

DOUBLE

Enrollment

Conditions

Resistance Training Immune System

Interventions

Resistance trainingBEHAVIORAL

Resistance circuit training

Eligibility

Sex: ALLMin age: 18 YearsMax age: 30 YearsHealthy volunteers:

Medical Language ↔ Plain English

Inclusion Criteria: * 18-30 years * Sedentary Exclusion Criteria: * to have had COVID-19 during the last 3 months * to have been vaccinated against COVID-19 during the last 3 months * physical limitations or health problems

Locations (1)

Universidad Francisco de Vitoria

Pozuelo de Alarcón, Madrid, Spain

Outcomes

Primary Outcomes

Concentration of secretory immunoglobulin A (sIgA)

Secretory Immunoglobulin A in saliva

Time frame: 2 weeks

Secondary Outcomes

Concentration of salivary cortisol (Scortisol)

Cortisol in saliva

Time frame: 2 weeks

Data from ClinicalTrials.gov

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