The current investigation aims to examine whether a brief, two-session, virtual behavioral activation plus savoring intervention will increase daily positive emotion in university students.
Experiences of positive emotions are often unchanged following standard psychotherapy. To address this, the current investigation aims to enhance traditional brief behavioral activation with savoring, an emotion regulation strategy specifically targeting positive emotion, or affect, for university students endorsing low levels of the symptom. Individuals will be randomized to either a two-session behavioral activation plus savoring intervention or two sessions of empathic listening. Daily levels of positive emotions will be assessed throughout the study and for one week prior to and completing the intervention.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Enrollment
60
Individuals in this intervention will complete two sessions of behavioral activation, where they will be provided psychoeducation on behavioral models of mood, schedule activities, and discuss barriers to completion. Additionally, they will practice savoring as a cognitive strategy to increase positive emotions with a study therapist.
Individuals in the active control condition will complete two sessions of reflecting on tracking their mood and empathic listening with a study therapist.
Southern Methodist University
Dallas, Texas, United States
RECRUITINGPositive Emotions: Modified Differential Emotions Scale (mDES; Fredrickson et al., 2003)
Positive mood, as measured by the mDES, will be collected two times a day. Participants will be asked to rate their level of positive mood in the moment. Positive mood will be collected on a daily basis throughout the study and change in reported positive emotions will be assessed.
Time frame: Change from first session to post-treatment (14 days)
Positive and Negative Affect Schedule (PANAS)
Change in reported symptoms of positive and negative affect following the intervention
Time frame: Change from baseline to post-treatment (21 days)
Depression, Anxiety, and Stress Scale (DASS-21)
Change in self-reported symptoms of depression, anxiety, and stress following the intervention
Time frame: Change from baseline to post-treatment (21 days)
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