The Lifestyle Education About Nutrition for Diabetes (Legend) Study

University of Michigan182 enrolled

Overview

This study is being completed to compare two dietary approaches for participants with type 2 diabetes. This research will test whether a very low-carbohydrate or a plate-method diet better improves outcomes for blood glucose control and body composition for patients with type 2 diabetes that follow one of these approaches for 12 months. Participants that meet screening and eligibility will be randomized to one of the two diets. In addition to the diet, study specific visits and assessments will be performed at various timepoints.

Study Type

INTERVENTIONAL

Allocation

RANDOMIZED

Purpose

TREATMENT

Masking

SINGLE

Enrollment

182

Conditions

Type 2 Diabetes

Interventions

Very low-carbohydrate dietBEHAVIORAL

Participants in this arm will be taught to manage their type 2 diabetes using a very low-carbohydrate diet, also called a ketogenic or "keto" diet. This diet involves eating non-starchy vegetables, leafy greens, cheese, meats, berries, nuts, and seeds and avoiding starchy foods like pasta, bread, rice, beans, many fruits, etc. There will be a core phase and a maintenance phase of this study; the core phase will last for about 4 months and will involve weekly or every other week classes, home assignments, and brief check-in surveys. The maintenance phase will last for the remaining time, with classes and check-in surveys approximately once a month.

Moderate-carbohydrate plate-method dietBEHAVIORAL

Participants in this arm will be taught to manage their type 2 diabetes using a plate-method approach. This diet involves eating different categories of foods based on the proportions of a plate, balancing proteins, vegetables, fruits, starches, and fats. There will be a core phase and a maintenance phase of this study; the core phase will last for about 4 months and will involve weekly or every other week classes, home assignments, and brief check-in surveys. The maintenance phase will last for the remaining time, with classes and check-in surveys approximately once a month.

Eligibility

Sex: ALLMin age: 21 Years

Medical Language ↔ Plain English

Inclusion Criteria: * diagnosis of type 2 diabetes, with current HbA1c \> 6.5% and \< 12% (self-reported and then measured at screening) * ability to speak English (this is a group-based intervention) * ability to engage in light physical activity * willingness to be randomized to either type of diet Exclusion Criteria: * unable to provide informed consent * substance abuse, mental health, cognitive, or medical condition that would, in the opinion of the investigators, make it difficult for the individual to take part in the intervention, may alter key outcomes, or may require important diet modifications and includes conditions such as hypercalcemia or thyroid dysfunction * pregnant or planning to become pregnant in the next 12 months, or currently breastfeeding (pregnancy and breastfeeding require modifications to the intervention's dietary approaches) * current use of weight loss medications (this is likely to alter weight outcomes and may alter other measures) * history of weight loss (bariatric) surgery or plans for bariatric surgery in the next year * currently enrolled in a weight loss program or have unalterable plans to enroll in one of these programs in the next year * vegan or vegetarian * unwilling or unable to participate in study measurements and group classes * current use of systemic steroids (self-reported in screening survey; oral or IV systemic steroids excluded. Injected steroids may be permitted depending on frequency and timing of injections with regard to lab assessments (minimum of 2 weeks between injection and blood tests)) * weight above 400 pounds (weight limit for dual-energy X-ray absorptiometry (DEXA) scans) * history of multiple or recent (within the last four years) kidney stones * currently following a very low-carbohydrate diet * unwilling to stop an SGLT2 inhibitor medication if the participant were to be randomized to the very low-carbohydrate diet

Locations (2)

The University of California San Francisco (UCSF)

San Francisco, California, United States

University of MIchigan

Ann Arbor, Michigan, United States

Outcomes

Primary Outcomes

Change in HbA1c

HbA1c will be measured by standard immunoturbidimetric assay methods and quality control measures at a Clinical Laboratory Improvement Amendments (CLIA) certified lab.

Time frame: 0 to 12 months

Secondary Outcomes

Change in Inflammation based on high sensitivity C-reactive protein (hsCRP)

High-sensitivity C-reactive protein will be measured with nephelometric methods utilizing latex particles coated with CRP monoclonal antibodies and standardized against a CRP reference preparation.

Time frame: 0 to 12 months

Change in small particle low-density lipoproteins (LDL)

Time frame: 0 to 12 months

Change in high-density lipoproteins (HDL)

Time frame: 0 to 12 months

Change in triglycerides

Time frame: 0 to 12 months

Change in percent body weight loss

Time frame: 0 to 12 months

Change in percent body fat on DEXA

This will be measured by dual-energy X-ray absorptiometry scan

Time frame: 0 to 12 months

Change in percent lean body mass on DEXA

This will be measured by dual-energy X-ray absorptiometry scan

Time frame: 0 to 12 months

Change in bone mineral density in total hip

This will be measured by dual-energy X-ray absorptiometry scan

Data from ClinicalTrials.gov

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