The purpose of this research study is to evaluate the effect of a combination of 3 food components to improve the quality of life in people who have trouble sleeping. Ten subjects with insomnia will drink 2 ounces of the supplement or a placebo for 1 week and after a 2 weeks washout period, will take the treatment they did not take the first week. Questionnaires to evaluate quality of life, and a sleep study will be done before and after each treatment week.
Each participant will be in the study for about 1 month. The questionnaires consist of Chubon Quality of Life Rating, the Multi-dimensional Fatigue Inventory, Insomnia Severity Index, the Epworth Sleepiness, Pittsburgh Sleep Quality Index. Subjects will be screened with a medical questionnaire, vital signs, height, weight, oximetry to identify sleep apnea, a CBC and chemistry panel and the Insomnia severity Index. Weight, vital signs, adverse event questioning, dispensing and collection of test material will be done at each visit. During each treatment week subjects will wear an actigraph, keep a sleep diary and at the beginning and end of each treatment week subjects will have a polysomnography. At the end of each treatment period subjects will have a chemistry panel, a CBC, and a buffy coat will be archived.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
OTHER
Masking
TRIPLE
Enrollment
10
1 week of each intervention at bedtime with a 2-week washout period in between interventions
Pennington Biomedical Research Center
Baton Rouge, Louisiana, United States
Chubon Lifestyle Score
Total score ranges from 20 to 140 with higher scores being better quality of life
Time frame: 1 week
Pittsburgh Sleep Quality Index Score
Total Score ranges from 0 to 21 with higher sleep quality having lower numerical values
Time frame: 1 week
Epworth Sleepiness Scale
Total Score score 0-24 with higher scores having greater degree of sleepiness
Time frame: 1 week
Multidimensional Fatigue Index -General Fatigue
Index of self-perceived general fatigue. Score range from 4 to 20 with high score indicative of more fatigue.
Time frame: 1-week
Multidimensional Fatigue Index - Physical Fatigue
Index of self-perceived physical fatigue. Score range of 4 to 20 with higher score indicative more fatigue.
Time frame: 1 week
Multidimensional Fatigue Index - Mental Fatigue
Index of self-perceived mental fatigue. Score ranges from 4 to 20 with higher scores indicative of more fatigue.
Time frame: 1 week
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