Researchers are looking to examine the impact of probiotic administration on symptoms commonly associated with depression, anxiety, stress, sleep quality, and associated emotional responses in healthy men and women.
In recent years, the presence and awareness of a connection between the intestines and the brain has expanded leading to the understanding of developed communication pathways between the nervous, endocrine, and immune systems. Intestinal bacterial flora are active contributors to this axis through cellular signaling pathways and the release of immune system components, which fundamentally impact the function and action of various physiological systems. Interest in this area evolved through the understanding that various microbiota can produce neuroactive substances and neurotransmitters involved with the endocrine and autonomic nervous system pathways. This research has expanded to state that various bacterial products can influence cognitive functions, involving types of memory and problem-solving. Recent findings have begun to report on the impact that probiotic administration may have on mood, anxiety, and depression. Finally, recent work by Marotta et al. provided some of the first preliminary evidence that probiotic use may also impact mood and sleep quality. While initial work has developed this foundation, very little controlled research is available to help understand key contributing factors. For example, many key questions remain that future research should address to help better understand any impact probiotics may have on mood, depression, and anxiety. Some of these questions include: Do all forms (genus, strain, etc.) of probiotics exert these impacts? How quickly do they exert impact? How large is the impact? Are certain aspect of affect more impacted than others? Once supplemented, how long is the residual impact (if there is any)? To help provided more guidance towards some of these basic research questions, this study is being proposed. The purpose of the study is to expand upon the previous work of Marotta et al. and determine the impact of probiotic administration on mood, depressive symptoms, anxiety, sleep quality, and other personality traits in a larger group of healthy men and women. This study will expand on the supplementation regimen and include a wider variety of hormonal assessments than what has previously been completed using this combination of probiotics.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
OTHER
Masking
DOUBLE
Enrollment
70
After baseline or initial testing, participants will be randomly assigned in a double-blind fashion to ingest on a daily basis for 6 weeks either a placebo or a probiotic supplement. Identical follow-up measurements will then occur each visit after taking their assigned supplement. After 6 weeks of administration, the supplementation protocol will stop and a final evaluation will be completed 3 weeks later (9 weeks after initial administration) to assess any residual impact of the assigned supplement after a 3-week washout.
Lindenwood University
Saint Charles, Missouri, United States
Beck Depression Index II
The Beck Depression Inventory (BDI) is a 21-item, self-report rating inventory that measures characteristic attitudes and symptoms of depression. Total Score Levels of Depression 0-10 = These ups and downs are considered normal 11-16 = Mild mood disturbance 17-20 = Borderline clinical depression 21-30 = Moderate depression 31-40 = Severe depression over 40 = Extreme depression
Time frame: 6 Weeks
COPE Inventory
The COPE Inventory is a multidimensional coping inventory to assess the different ways in which people respond to stress. Five scales (of four items each) measure conceptually distinct aspects of problem-focused coping (active coping, planning, suppression of competing activities, restraint coping, seeking of instrumental social support); five scales measure aspects of what might be viewed as emotion-focused coping (seeking of emotional social support, positive reinterpretation, acceptance, denial, turning to religion); and three scales measuring coping responses that arguably are less useful (focus on and venting of emotions, behavioral disengagement, mental disengagement).
Time frame: 6 weeks
Leiden Index of Depression Sensitivity - Revised
The Leiden Index of Depression Sensitivity (LEIDS) measures cognitive reactivity (CR) to sadness, an aspect of cognitive vulnerability to depression, conceptually similar to rumination. A higher total score on all the subscales except acceptance and coping shows higher CR.
Time frame: 6 weeks
Pittsburgh Sleep Quality Index
A self-rated questionnaire to assess sleep quality and disturbances 19 self-reported items Minimum score: 0; Maximum score: 21 Higher scoring indicated worse sleep quality
Time frame: 6 weeks
State-Trait Anxiety Inventory form Y1 and Y2
Measure of trait and state anxiety. All items on the scale are rated on a 4-point scale (e.g., from "Almost Never" to "Almost Always"). Higher scores indicate greater anxiety. The STAI is appropriate for those who have at least a sixth-grade reading level.
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Time frame: 6 weeks
Behavioral Avoidance/Inhibition Scale
A measure of motivation to approach goal-oriented outcomes. Higher scores correspond to higher motivation to avoid goal oriented outcomes, lower scores indicate lower motivation to avoid goal-oriented outcomes.
Time frame: 6 weeks
Bowel Health Questionnaire
Measure of bowel health. Lower scores indicate lower number of GI disturbances and higher scores indicate higher number of GI disturbances
Time frame: 6 weeks
Hours Asleep
Total hours asleep each night as obtained through a fit bit activity monitor
Time frame: 6 weeks
Minutes Awake
Total minutes awake each night as obtained through a fit bit activity monitor
Time frame: 6 weeks
Number of awakenings
Number of times awakened each night as obtained through a FitBit activity monitor
Time frame: 6 weeks
Minutes of restlessness
Total minutes of restlessness each night as obtained through a FitBit activity monitor
Time frame: 6 weeks
Number of times Restless
Number of times restless each night as obtained through a FitBit activity monitor
Time frame: 6 weeks
Total time Awake and Restless
Total minutes of time awake and restless each night as obtained through a FitBit activity monitor
Time frame: 6 weeks
Total time in Bed
Total time in bed each night as obtained through a FitBit activity monitor
Time frame: 6 weeks
Calories Burned
Total KCal burned on average each day as obtained through a FitBit activity monitor
Time frame: 6 weeks
Steps
Total number of steps on average each day as obtained through a FitBit activity monitor
Time frame: 6 weeks
Distance
Total distance traveled each day on average each day as obtained through a FitBit activity monitor
Time frame: 6 weeks
Minutes Sedentary
Total minutes sedentary on average each day as obtained through a FitBit activity monitor
Time frame: 6 weeks
Minutes Lightly Active
Total minutes Lightly active on average each day as obtained through a FitBit activity monitor
Time frame: 6 weeks
Minutes Fairly Active
Total minutes Fairly active on average each day as obtained through a FitBit activity monitor
Time frame: 6 weeks
Minutes Very Active
Total minutes Very active on average each day as obtained through a FitBit activity monitor
Time frame: 6 weeks
Active Calories
Total minutes of active calories expended on average each day as obtained through a FitBit activity monitor
Time frame: 6 weeks
Body Composition
DEXA derived fat mass and fat free mass and bodyfat percentage
Time frame: 6 weeks