This study will examine the feasibility, acceptability, and effectiveness of two digital sleep interventions in improving sleep regularity and psychiatric health during a critical period of adolescence.
This study will be testing two digital sleep health interventions for adolescents. Adolescents in both conditions will receive sleep education-related content. This project also uses an innovative digital platform and wearable sensors to deliver feedback. The purpose of this research study is to evaluate a 6-week digital sleep intervention to promote healthy sleep patterns. The study will be broken up into two phases: Phase 1: Focus group participation. Participants and their guardian will be asked to participate in a focus group to get their thoughts/opinions on the intervention. Phase 2: Participants and their guardian will be asked to come to 4 different study visits: baseline, post-intervention, 3 month and 6 month follow up. Participants will be asked to complete questionnaires about demographics, psychiatric health, and sleep patterns. The participants will be asked to wear an ActiGraph watch for 24hrs/day for a week for 4 separate weeks, a Garmin for the duration of the 6-week intervention and keep a sleep diary through an online program.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Enrollment
61
Wearable sensors will deliver individualized feedback to participants according to their assigned intervention
Duke Children's Primary Care North Durham
Durham, North Carolina, United States
Change in Sleep Regularity Index (SRI)
A measure of sleep regularity collected continuously over 7 days via Actigraphy. The SRI is calculated as the proportion of pairs of time points 24 hours apart that have matching sleep/wake status
Time frame: baseline, 6 weeks, 3 months, 6 months
Feasibility as measured by Recruitment rate
The number of participants consenting (and assenting) divided by the number who were invited.
Time frame: 6 months
Feasibility as measured by Retention Rate
The number of participants who return for each sleep regularity assessment divided by the number who were eligible upon completion of the baseline assessment.
Time frame: 6 months
Acceptability as measured by activity completion
The number of participants who complete all weekly sessions divided by the total number of weekly sessions.
Time frame: 6 months
Change in Self-Reported Sleep Health
Self-reported sleep will be assessed via the PROMIS pediatric sleep survey, a 5-point Likert scale ranging from Never to Always. Lower scores indicate better outcomes.
Time frame: baseline, 6 weeks, 3 months, 6 months
Change in Adolescent Reported Psychiatric Health
As measured by the Youth Self Report, a 112-item questionnaire, with a 3-point Likert scale ranging from Not True to Very True. Lower scores indicate better outcomes.
Time frame: baseline, 6 weeks, 3 months, 6 months
Change in Parent Reported Psychiatric Health
This platform is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional.
As measured by the Child Behavior Checklist, a 112-item questionnaire, with a 3-point Likert scale ranging from Not True to Very True. Lower scores indicate better outcomes.
Time frame: baseline, 6 weeks, 3 months, 6 months
Sleep Regularity Index (SRI) as measured by Garmin
A measure of sleep regularity collected continuously over 6 weeks via Garmin. The SRI is calculated as the proportion of pairs of time points 24 hours apart that have matching sleep/wake status
Time frame: 6 weeks