The interventional study would be conducted to investigate the efficacy of mindfulness based intervention in order to treat psychological stress(anxiety, depression, and stress related COVID-19), and mobile phone addiction during COVID-19 pandemic.
In the current study the data was collected from the young adults (age range 19-35 years). The high scorer from the sample selected from the participants in both control and experimental groups. furthermore, the mindfulness based stress reduction intervention was given to the experimental group. The mindfulness based stress reduction intervention comprised eight weeks period. After the provision of intervention the data for the second phase would be collected.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
40
The aim of the psychological intervention to reduce the mental health problems of the participants.
Zia-Un Nisa
Rawalpindi, Punjab Province, Pakistan
COVID-19 related Stress
COVID-19 related stress scale(\<5 minimum, \>72 Maximum)
Time frame: 35 minutes
anxiety and depression
hospitalized anxiety and depression scale (\<7 minimum, \>21 Maximum)
Time frame: 15 minutes
mobile phone addiction
smartphone addiction scale (33 minimum, 198maximum)
Time frame: 35 minutes
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