The study aimed to investigate the effects of strengthening and relaxation exercises on pain, anxiety, and sleep quality. 76 post-covid patients were randomized into experimental and control groups. Experimental group patients performed strengthening and relaxation exercises 3 times a week for 8 weeks. Control group patients did not perform any program. All participants were assessed with McGill Pain Scale short form (SFMPQ), short-form 36 (SF-36), Pittsburgh sleep quality index (PSQI) before and after the study.
After COVID-19, musculoskeletal pain, anxiety, and sleep problems can continue. The study aimed to investigate the effects of strengthening and relaxation exercises on pain, anxiety, and sleep quality. The study was performed at Gaziosmanpaşa Education and Research Hospital with 76 post-covid patients that were randomized into experimental and control groups. Experimental group patients performed strengthening and relaxation exercises 3 times a week for 8 weeks. Control group patients did not perform any program. All participants were assessed with McGill Pain Scale short form (SFMPQ), short-form 36 (SF-36), and Pittsburgh sleep quality index (PSQI) before and after the study.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
SINGLE
Enrollment
76
Strengthening and Relaxation Exercises
Gaziosmanpaşa Education and Research Hospital
Istanbul, Turkey (Türkiye)
McGill Pain Scale short form (SFMPQ)
It gives an information about the sensation, severity and effect of pain
Time frame: at the enrollment and after the study
Short-Form 36 (SF-36)
It asses general quality of life with 8 parameters
Time frame: at the enrollment and after the study
Pittsburg Sleep Quality Index
It asses sleep quality with 19 questions that each question scored between 0-3.
Time frame: at the enrollment and after the study
Beck Anxiety Scale
It asses anxiety levels with subjective and somatic factors
Time frame: at the enrollment and after the study
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