Plasma SCFAs After Fermentable Cereal Fibres - A Postprandial Study

Inclusion Criteria: * Body mass index (BMI) 20-35 kg/m2 * Waist circumference \>102 cm (males) or 88 cm (females) * Haemoglobin, low density lipoprotein (LDL) cholesterol or triglycerides within the normal reference ranges (age and sex specific) according to the laboratory analysing the screening samples. * Willing to collect faecal samples at home and store them in their household freezer Exclusion Criteria: * Blood donation or participation in a clinical study with blood sampling within 30 days prior to screening visit and throughout the study * Having been treated with antibiotics within the past 3 months or planning to undergo treatment during the study period. * Diastolic blood pressure ³ 105 mm Hg at visit 1 * Systolic blood pressure ³ 160 mm at visit 1 * History of stomach or gastrointestinal conditions (Inflammatory bowel disease, Crohn's disease, malabsorption etc.) * More than 10 hours physical activity per week * History of heart failure or heart attack within 1 year prior to screening * Having type I and type 2 diabetes * Previous gastrointestinal surgery (e.g., gastric bypass, gastric sleeve, bowel resection, colostomy etc.), with the exception of minor surgeries such removal of appendix or gall bladder at least 6 months prior to screening. * Thyroid disorder not controlled by drug therapy * History of drug or alcohol abuse * Stroke or transient ischemic attack (TIA) within 1 year prior to screening * Consumption of drugs aimed at weight management or drugs affecting body weight to a degree that is considered unsuitable for study participation by responsible physician. * Pregnant, lactation or planning a pregnancy within the timeframe of the study. Pregnancy must have ended at least 6 months prior to screening, and lactation must have ended at least 1 month prior to screening. * Food allergies or intolerances preventing consumption of any products included in the study * Strict vegetarian/vegan (participants must be able to consume the standardized meals used in the study)