The effect of an online exercise course on the increase of elders' regular exercise intention.
This project expects that after the four-week exercise course intervention, the elderly can increase their knowledge about exercise and experience the benefits of exercise, enhance the intention of the elderly to exercise regularly, and reduce the chance of the elderly falling due to muscle loss and causing related diseases.
Study Type
INTERVENTIONAL
Allocation
NA
Purpose
PREVENTION
Masking
NONE
Enrollment
30
The intervention of an online exercise course which 2 days a week for 4 weeks to increase the elders' regular exercise intention.
Kun-Pei Lin
Taipei, Taiwan
Change from baseline on the survey of questionnaire
Change from baseline of exercise intention on the survey of questionnaire
Time frame: Baseline, within 2 weeks after the end of the intervention
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