Our study aims to assess the effects of intermittent fasting among the healthy population.
Research needs to be conducted to find the effects of intermittent fasting on humans as it might not have the same favorable effects on the memory of a human brain compared to mice. This study will also help to assess the consequences of different intermittent fasting regimens on different individuals (based on age, sex, body mass index , memory status and physical activity etc)
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
OTHER
Masking
NONE
Enrollment
90
16 hours fasting and 8 hours eating window
The customized diet plan will be given to the participants according to their calorie intake requirements
normal diet without any customization
University of the Punjab
Lahore, Punjab Province, Pakistan
Weight(in kg)
For BMI
Time frame: three months
Height (in cm)
for BMI
Time frame: three months
Waist (in cm)
for waist hip ratio
Time frame: three months
Hip measurement(in cm)
for waist hip ratio
Time frame: three months
Clinical Health Markers
Low Density Lipid, Very Low Density Lipid, High Density Lipid, triglycerides
Time frame: three months
blood sugar
Fasting blood sugar level
Time frame: three months
blood pressure
Diastolic and systolic blood pressure
Time frame: three months
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