It has been suggested that applying acute vibration exercises enhances muscle force, like several weeks of resistance training. The present study investigated the effects of local vibration with two different frequencies on biceps brachii isometric muscle strength and grip strength in healthy young men. Isometric strength of the biceps brachii muscle and grip strength were assessed at baseline and after vibration training (immediate, 10 minutes, and 20 minutes post vibration training).
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
OTHER
Masking
SINGLE
Enrollment
30
Vibration exposure was given using a handheld vibration device.
Vibration exposure was given using a handheld vibration device.
King Saud University
Riyadh, Saudi Arabia
Isometric strength of Biceps brachii muscle
Isomeric strength of the biceps brachii muscle of the dominant arm was measured at an Angle of 90 degree flexion using a handheld dynamometer
Time frame: 20 minutes
Hand grip strength
Hand grip strength was measured using a standard adjustable Jamar hand dynamometer.
Time frame: 20 minutes
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