Plant-based diets are naturally low in Methionine (Met), and also low in precursor molecules (e.g L-carnitine, choline, betaine, etc.) producing microbiota-mediated proatherogenic TMAO. Among plant proteins, pulses are rich in micronutrients, and dietary fibers, making them ideal for microbiome-stimulating, nutrient-dense, healthful dietary patterns. However, daily pulse intake remains low at 8% in America despite recommendations by DGA, a resource to guide health promotion across communities. A significant body of preclinical data, waiting to be translated to humans, suggests that dietary Met restriction can trigger beneficial metabolic and anti-inflammatory adaptations leading to improved chronic health and longevity. The central hypothesis is that a pulse-protein-based healthy diet can be simultaneously equivalent to omnivorous diets in protein content and yet naturally lower in Met and TMAO to improve glycemic control, body composition, and immunometabolic flexibility to reduce the risk of chronic diseases and improve healthspan. The goal is to systematically elucidate for the first time the effects of a lacto-vegetarian feeding pattern with pulses as the primary protein source on a comprehensive panel of \~500 traditional and next-generation biomarkers of health, and assess the role of the gut microbiota in mediating such effects. We also aim to interrogate the potential concern about the lower bioavailability of non-heme iron from pulses.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
DOUBLE
Enrollment
76
Omnivorous diet following dietary guidelines
Lacto-ovo-vegetarian pulse-based diet following dietary guidelines
South Dakota State University, Wagner Hall 416
Brookings, South Dakota, United States
Ferritin
Microplate assay
Time frame: 16 weeks
Concentration of TMAO in blood
Using LC/MS based method method
Time frame: 16 weeks
Fasting blood glucose concentration in blood
Using Glucometer
Time frame: 16 weeks
Body weight in kilograms
Measurement
Time frame: 16 weeks
Concentration of CRP in blood
Microplate assay
Time frame: 16 weeks
Gut microbiota composition and diversity
16S rRNA gene sequencing
Time frame: 16 weeks
Fat and lean mass in kg using DXA for body composition measures
DEXA scan
Time frame: 16 weeks
Concentration of sulfur containing amino acids in blood
LC/MS based method
Time frame: 16 weeks
Digestible indispensable amino acid score using different amino acid concentrations
Using standard equation
Time frame: 16 weeks
Concentration of IGF-1 in blood
Using Microplate assay kit
Time frame: 16 weeks
Concentration of IGF-BP3 in blood
Using Microplate assay kit
Time frame: 16 weeks
Concentration of Fasting insulin in blood
Using Microplate assay kit
Time frame: 16 weeks
Peak heights of several complex lipids panel using metabolomics technique
LC/MS based assay
Time frame: 16 weeks
Concentration Short-chain fatty acid panel in stool
using LC/MS based assay
Time frame: 16 weeks
Peak heights of several Biogenic amines panel using metabolomics technique
using LC/MS based assay
Time frame: 16 weeks
Muscle strength using Isokinetic muscle testing
Biodex ergometer
Time frame: 16 weeks
Balance assessment using balance
Mechanography
Time frame: 16 weeks
Grip force per kg mass
using Dynamometer
Time frame: 16 weeks
Blood pressure in mm Hg
Upper arm cuff
Time frame: 16 weeks
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