The purpose of this study is to examine the potentiation effects of 2 sets of multi-joint eccentric overload maximal contractions on muscle function.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
OTHER
Masking
SINGLE
Individuals will do a randomized crossover intervention involving maximal eccentric contractions (2 sets of 6 per leg; experimental condition)
Individuals will do a randomized crossover intervention involving cycling (active control) exercise
Utah State University
Logan, Utah, United States
Vertical Jump
3 countermovement vertical jumps, with 30 seconds of rest between attempts
Time frame: Baseline (pretest)
Vertical Jump
3 countermovement vertical jumps, with 30 seconds of rest between attempts
Time frame: Immediately post intervention
Vertical Jump
3 countermovement vertical jumps, with 30 seconds of rest between attempts
Time frame: 12 minutes post intervention
Vertical Jump
3 countermovement vertical jumps, with 30 seconds of rest between attempts
Time frame: 20 minutes post intervention
Isokinetic eccentric maximal strength
Maximal eccentric strength on the Eccentron machine. 2 repetitions per time point
Time frame: Baseline (pretest)
Isokinetic eccentric maximal strength
Maximal eccentric strength on the Eccentron machine. 2 repetitions per time point
Time frame: Immediately post intervention
Isokinetic eccentric maximal strength
Maximal eccentric strength on the Eccentron machine. 2 repetitions per time point
Time frame: 12 minutes post intervention
Isokinetic eccentric maximal strength
Maximal eccentric strength on the Eccentron machine. 2 repetitions per time point
Time frame: 20 minutes post intervention
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