Patellofemoral pain syndrome is a common source of anterior knee pain. The causes of PFPS may be multifactorial such as biomechanical disorders, muscle weakness which affect the dynamic stability of lower limb and alter patellar tracking in trochlear groove. Moreover, the syndrome associated with muscular tightness of iliotibial band, gastrocnemius, soleus, hamstring and quadriceps. Strengthening and stretching exercises are effective in improving patient's symptoms. However, they do not sufficient in correction of kinematic changes associated with PFPS. Patellar mobilization is effective in improving patient'symptoms in cases with PFPS. However, studies that conducted patellar mobilization were either low quality studies or no study combined patellar mobilization with hip and knee exercises. Therefore, APTA guidelines recommended for conducting high quality study to investigate the effect of adding patellar mobilization to exercise therapy to support the definite recommendation delivered to therapists.
this is interventional study in which patients will receive stretching and strengthening exercises in control group. in addition, experimental group will receive the same exercises of control group in addition to patellar mobilization, retinacula release and deep friction message.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
TRIPLE
Enrollment
59
All exercises will be performed for 30 to 45 minutes per session, 3 times per week for 4 weeks (12 sessions). Group (1): stretch exercises are performed for calf, hamstring, iliotibial band and quadriceps. strength exercises consist from open kinetic chain (hip abductors, hip external rotators and quadriceps) and closed kinetic chain exercises (mini wall squat exercise, forward step up exercise, lateral step up exercise and terminal knee extension exercise). Group (2): stretch exercises are performed for calf, hamstring, iliotibial band and quadriceps. strength exercises consist from open kinetic chain (hip abductors, hip external rotators and quadriceps) and closed kinetic chain exercises (mini wall squat exercise, forward step up exercise, lateral step up exercise and terminal knee extension exercise). manual therapy consists from iliotibial band release, deep friction message for lateral retinacula and medial patella mobilization.
Cairo University
Giza, Egypt
Changes in pain that felt during ascending, descending, squatting and prolonged sitting
Pain during ascending, descending, squatting and prolonged sitting will be assessed using visual analogue scale, it is a horizontal line from 0 to 10, where 0 no pain and 10 maximum pain.
Time frame: It will be assessed one week before and after treatment
Changes in functional disability
Functional disability will be assessed using Kujala questionnaire.The scale ranges from 0 to 100 score where 100 represents no functional limitation.
Time frame: It will be assessed one week before and after treatment
Changes in hip abductors strength
It will be assessed using handheld dynamometer
Time frame: It will be assessed one week before and after treatment
Changes in hip external rotators strength
It will be assessed using handheld dynamometer
Time frame: It will be assessed one week before and after treatment
changes in quadriceps strength
It will be assessed using handheld dynamometer
Time frame: It will be assessed one week before and after treatment
changes in functional performance
It will be assessed using step down test
Time frame: It will be assessed one week before and after treatment
changes in hamstring flexibility
It will be assessed using 90-90 test
Time frame: It will be assessed one week before and after treatment
changes in gastrocnemius flexibility
It will be assessed using ankle dorsiflexion range of motion
Time frame: It will be assessed one week before and after treatment
changes in knee valgus
It will be assessed using Q angle
Time frame: It will be assessed one week before and after treatment
changes in foot pronation
It will be assessed using navicular drop test
Time frame: It will be assessed one week before and after treatment
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