Acute Effects of Kinesiology Taping in Handball Players

Horizontal jump performance

This was measured by standing long jump with the direction of movement develops from vertical to horizontal. The distance between the zero point and the last point of contact of the foot was measured in centimetres. Three repetitions were performed and the highest value was recorded.

Time frame: 2 hours

Balance

Dynamic balance was measured with Y-balance test. The participant reached anterior, posteromedial, and posterolateral directions with one foot, while other foot was on the centre. The test was repeated three times in each direction and the average was recorded in centimetres.

Time frame: 2 hours

Injury proneness

Injury proneness was measured using Functional Movement Screen test. This test consists of seven different positions to measure strength, flexibility, balance and such various motor skills. The movements are deep squats, high stepping, single-line stepping forward, shoulder mobility, active straight leg raise, trunk stability push-ups, rotation stability. Each movement is scored between 0 and 3 points, the score that the participant can get from the test is between 0 and 21. It was scored 3 points if the movement was performed completely well, 2 points if the movement was performed with an error, 1 point if the movement was not performed according to the specified instruction, and 0 points if pain was experienced during the movements.