This study will test the effects of Montmorency cherry supplementation on sleep outcomes and inflammatory biomarkers.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
TRIPLE
Enrollment
34
Montmorency cherry supplement
Placebo
Michigan State University
East Lansing, Michigan, United States
Change in total sleep time
sleep duration in hours and minutes
Time frame: Through study completion, two weeks for each arm
Change in sleep quality
Pittsburgh Sleep Quality Index scores, scores range from 0-21, higher scores indicate worse outcomes
Time frame: Through study completion, two weeks for each arm
Change in insomnia symptoms
Insomnia Severity Index scores, scores range from 0-28, higher scores indicate worse outcomes
Time frame: Through study completion, two weeks for each arm
Change in C-reactive protein
blood work
Time frame: Through study completion, two weeks for each arm
Change in Interleukin-6
blood work
Time frame: Through study completion, two weeks for each arm
Change in Interleukin-8
blood work
Time frame: Through study completion, two weeks for each arm
Change in Interleukin-17
blood work
Time frame: Through study completion, two weeks for each arm
Change in Tumor necrosis factor-alpha
blood work
Time frame: Through study completion, two weeks for each arm
Change in Anthropometrics
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Percent body fat
Time frame: Through study completion, two weeks for each arm