Urolithin A Supplementation to Boost Immune Health

Inclusion Criteria: Healthy Adults that do not suffer from an uncontrolled chronic medical condition that carries metabolic consequences (as assessed by the study physician) * BMI\<35kg/m2 * Provide informed consent * Adults aged 45-70 years, both genders * Subjects who have not received any systemic immunosuppression in the past 6 months * Subjects with any medical condition that in the opinion of the investigators would compromise the study outcome or the safety of the research participant Exclusion Criteria: Subject has any concurrent medical, orthopedic, or psychiatric condition that, in the opinion of the Investigator, would compromise his/her ability to comply with the study requirements; * Clinically significant abnormal laboratory results at screening * Participation in a clinical research trial within 30 days prior to randomization * Allergy or sensitivity to study ingredients * Individuals who are cognitively impaired and/or who are unable to give informed consent * Any condition which in the Investigator's opinion may adversely affect the subject's ability to complete the study or its measures or which may pose significant risk to the subject * Current gastrointestinal condition which could interfere with the study (e.g. IBS/IBD, diarrhea, acid reflux disease, dysphagia etc.); * Excessive alcohol consumption and/or a smoker * Concomitant use of statins * Engage in regular moderate or vigorous physically activities (i.e. Category 3 as per the IPAQ activity classification) * Concomitant use of corticosteroids, antibiotics, any anabolic steroid, creatine, whey protein supplements, casein or branched-chain amino acids (BCAAs), immune-boosting(Vitamin C, Zinc) or mitochondrial (COQ10, NAD+) supplements within 45 days prior to screening