Food prepared outside of the home tends to have a high energy content, and high levels of nutrients of concern (sodium, fat, saturated fat and sugar), especially when compared to home-cooked food. A number of studies suggest that when energy density of a food is manipulated it has a linear effect on energy intake, because consumers tend to eat a constant weight of food. However, recent observational research suggested that up to approximately 1.5-2kcal/g, individuals are relatively insensitive to changes in energy density, and there is no indication of compensation through altering meal size. However, upwards of approximately 1.5-2kcal/g, the authors proposed that individuals compensate for increases in energy density by selecting and consuming smaller meal sizes. The investigators aim to measure participant's consumption (in grams and kilocalories) of three meals at low, medium and high energy densities, and to measure later food intake to observe any evidence of later compensation in response to experimental condition
See attached protocol document.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Enrollment
32
Particpants will be provided with a lunch low in energy density (\~1.1kcal/g)
Participants will be provided with a lunch medium in energy density(\~1.7kcal/g)
Participants will be provided with a lunch high in energy density (\~3kcal/g)
University of Liverpool
Liverpool, Merseyside, United Kingdom
Acute intake
The investigators will observe differences in consumption (g/kcal) when participants are given a meal covertly manipulated to be low, medium or high in energy density.
Time frame: 30 minutes after intervention administered
Later intake
The investigators will measure later food intake, in order to observe any evidence of later compensation in response to experimental condition.
Time frame: Up to 7 hours after intervention administered
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