Intake of foods high in carbohydrates causes a spike in glucose in the blood. Repeated high blood glucose spikes are associated with an increased risk of diabetes. People of black ethnicity have higher risk of diabetes. Vegetables may help in the regulation of blood glucose. Cowpea, also referred to as black-eyed peas (Vigna unguiculata) leaves, contain polyphenols and fibre that can help regulate blood glucose. The study will be an acute, single-blind, randomised control trial with a cross-over design involving healthy black participants aged ≥18 years. This clinical trial aims to investigate if consuming cowpea leaves can reduce blood glucose spikes after consuming a meal high in carbohydrates. Participants will be randomised to consume either bread with jam containing freeze-dried cowpea leaves (active intervention) or jam without any freeze-dried powder (control group). Blood glucose will be monitored before the intervention and every 15 minutes after the intervention using a continuous glucose monitor.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Enrollment
12
6g of freeze-dried cowpea leaves, equivalent to 80g(a portion) of vegetables mixed with Jam and spread on bread
Jam with green food colouring spread on bread
University of Reading
Reading, United Kingdom
Change in postprandial blood glucose measured by incremental area under the curve and area under the curve
Postprandial blood glucose measured by a continuous glucose monitor. The incremental area under curve and area under the curve will be used as a measure of the postprandial blood glucose
Time frame: At baseline (t=0 hours) and 15 minutes interval until (t=3 hours)
Change in blood pressure
Systolic and diastolic blood pressure by blood pressure monitor
Time frame: At baseline (t=0 hours) and every 30 minute until (t=3 hours)
Microvascular blood flow
Microvascular blood flow using Laser doppler Imaging with Iontophoresis
Time frame: At baseline (t=0 hours) and (t=2.5 hours)
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