The benefits of physical activity and adequate sleep are well documented, and their importance strengthens with the increasing prevalence of chronic diseases and multimorbidity. Interventions to promote physical activity and sleep that use commercial activity trackers may be useful non-pharmacological approaches to managing individual health; however, limited evidence exists on their use to improve physical activity in elderly patients with multimorbidity. This study aims to measure the effects of behavioral change techniques (BCTs) delivered by a wearable device on physical activity (PA) and quality of sleep (QS) in elderly patients with multimorbidity. The investigators designed an open-label randomized controlled trial with participants recruited through primary care and a specialist outpatient clinic. Participants must be more than 65 years old, have multimorbidity, and have access to smartphones. All eligible participants will receive PA promotion content and will be randomly assigned to wear a smartwatch. The primary outcome will be the participants' PA measurement at six months using the IPAQ-SF. Secondary outcomes will include changes in the participants' frailty status, biometric measurements, quality of life, and biopsychosocial assessments. A sample size of 40 participants per arm was calculated to detect group differences, with 50 participants recruited and randomized into each arm. This study aims to contribute to a better understanding of PA patterns and the impact of smartwatch-based PA interventions in patients with multimorbidity. The trial's findings are expected to improve our understanding of how physical activity patterns, patient-reported outcomes (PROMs), and healthcare resource utilization are linked in patients with multiple medical conditions. The study will use a registry for locally developed PROMs and data from the participants' medical records to determine how wearable data and medical information data can be used to predict PROMs and unplanned hospital admissions.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Enrollment
80
Patients will be using activity devices during the study period
Patients will be using sleep mattress during the study period
Physical activity counseling in accordance to the Swedish model
Hospital da Luz Learning Health
Lisbon, Portugal
RECRUITINGPhysical activity
Physical activity measured trough International Physical Activity Questionnaire Short Form. The responses to these questions are used to calculate an individual's total physical activity level, expressed in metabolic equivalent of task (MET) minutes per week. The IPAQ-Sf assigns a MET value to each activity reported by the individual and multiplies this value by the reported duration of the activity to calculate the total MET-minutes per week for each domain. The total MET-minutes per week for all domains are then summed to give the total physical activity level for the individual. The results of the IPAQ-Sf can be used to classify individuals into different categories of physical activity levels, such as low, moderate, or high.
Time frame: 6 months after study entry
Physical performance
Assessed trough Short Physical Performance Battery. It is a non-invasive test designed to assess physical performance in older adults, with three parts. Each component of the SPPB test is scored on a scale of 0 to 4 points, with a maximum total score of 12 points. A higher score indicates better physical performance and mobility.
Time frame: 6 months after study entry
Fall risk
Assessed trough a validated 4-question questionnaire where any positive question indicates fall risk. More positive answers indicate greater risk.
Time frame: 6 months after study entry
Weight
Weight measured in Kgs and reported in isolation and with Body Mass Index
Time frame: 6 months after study entry
Abdominal circunference
Abdominal circunference in cm
Time frame: 6 months after study entry
Calf circunference
Calf circunference in cm
Time frame: 6 months after study entry
Health-related quality of life
Short Form Survey 12 that generates two summary scores, the physical component summary (PCS) score and the mental component summary (MCS) score. The PCS score reflects an individual's physical health status and the MCS score reflects their mental health status. Scores are standardized, with a mean of 50 and a standard deviation of 10, so scores above 50 indicate better health status than the reference population and scores below 50 indicate worse health status.
Time frame: 6 months after study entry
Biopsychosocial complexity and health care needs
INTERMED self-assessment questionnaire consists of 23 items that assess different aspects of a patient's health and social situation, such as the presence of chronic pain, mental health problems, social support, and functional impairment. Results are used to calculate an overall INTERMED score, which ranges from 0 to 60. The higher the score, the greater the complexity of the patient's health and social situation.
Time frame: 6 months after study entry
Unplanned hospital admissions
Number of emergency department visits and unplanned hospital admissions during study period
Time frame: 6 months after study entry
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