The goal of this randomised study is to learn about, the effect of hypnotherapeutic sound-files on the sleep of parents of infants in the neonatal unit. The main questions it aims to answer are: * Can hypnotherapeutic sound-files make parents of infants in the neonatal unit sleep longer and better? * Does hypnotherapeutic sound-files effect the state anxiety score of parents of infants in the neonatal unit? Participants will have access to sound-files and: * wear actigraphy sleep registration * complete state-trait anxiety score
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
NONE
Enrollment
45
The participants have access to hypnotherapeutic sound files which they can use as the please.
Randers Regional Hospital
Randers, Denmark
RECRUITINGSleep duration
Via actigraphy sleep duration is measured in minutes
Time frame: Actigraphy will be worn 2 weeks
Sleep quality
Sleep quality is data from actigraphy
Time frame: Actigraphy will be worn 2 weeks
State Anxiety
State-Trait Anxiety Score
Time frame: State Anxiety score are measured at Baseline ( inclusion), day 7 and day 14
Trait Anxiety
State-Trait Anxiety Score
Time frame: Trait Anxiety Score are measured at Baseline (inclusion).
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