The aims of the current study are 1. to compare the effects of acute morning and afternoon resistance exercise on blood glucose levels in people with type 1 diabetes. 2. to compare the effects of morning and afternoon resistance exercise training on cardiometabolic health outcomes in people with type 1 diabetes
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
54
Between 6-10am participants will attend the gym and perform 10 min of warm up exercise, 3 sets of 7 resistance exercises ( leg press, calf press, leg curl, chest press, lateral raise, seated row and plank)
Between 4-8pm participants will attend the gym and perform 10 min of warm up exercise, 3 sets of 7 resistance exercises ( leg press, calf press, leg curl, chest press, lateral raise, seated row and plank)
Participants will be asked to maintain their normal activity levels
Dasman Diabetes Institute
Kuwait City, Kuwait
RECRUITINGChange in muscle strength
Sum of one repetition maximum for the 7 resistance exercise
Time frame: Change from baseline to 12 weeks
Change in interstitial glucose time in range
Interstitial glucose time in range (3.9-10mmol/L) measured via continuous glucose monitoring
Time frame: Change from 6 hours before (baseline) to 6 hours after (post-exercise) an exercise training session
Change in appendicular skeletal muscle mass
Measured by DEXA
Time frame: Change from baseline to 12 weeks
Change in whole body fat mass
Measured by DEXA
Time frame: Change from baseline to 12 weeks
Change in physical function
Measured by the short performance physical battery
Time frame: Change from baseline to 12 weeks
Change in HbA1c
HbA1c concentration
Time frame: Change from baseline to 12 weeks
Change in interstitial glucose average
Interstitial average glucose measured via continuous glucose monitoring
Time frame: Change from 6 hours before (baseline) to 6 hours after (post-exercise) an exercise training session
Change in interstitial glucose variability
Interstitial glucose variability measured via continuous glucose monitoring
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Time frame: Change from 6 hours before (baseline) to 6 hours after (post-exercise) an exercise training session
Change in interstitial glucose time in hypoglycaemia
Interstitial glucose time in range (\<3.9mmol/L) measured via continuous glucose monitoring
Time frame: Change from 6 hours before (baseline) to 6 hours after (post-exercise) an exercise training session
Change in interstitial glucose time in hyperglycaemia
Interstitial glucose time in range (\>10mmol/L) measured via continuous glucose monitoring
Time frame: Change from 6 hours before (baseline) to 6 hours after (post-exercise) an exercise training session