This study aims to guide older people living in the community on appropriate strategies within a fall prevention program. This program is aimed at training in daily activities carried out through group workshops (guided by a physiotherapist) and at preventing risk situations at home.
Two-arm, non-blind, non-inferiority experimental design. Multicenter, randomized trial. The study tries to assess whether a group intervention following the principles of the sLiFE program is more effective than an usual health advice reducing the incidence of falls.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Enrollment
650
Subjects will participate in groups of about 14 to implement the program.
Subjects will receive the usual care advice
Primary Care Research Unit of Salamanca (APISAL)
Salamanca, Spain
RECRUITINGIncidence of falls
Number of falls in relation to the degree of physical activity.
Time frame: 6 months
Physical activity
It will be evaluated with a digital pedometer for 9 consecutive days
Time frame: 8 days
Physical activity
It will be evaluated with the Global Physical Activity Questionnaire
Time frame: 6 months
Frailty
Frailty will be measured according to the five criteria of Fried's phenotype: 1) Low muscle strength; 2) Poor nutrition; 3) Poor endurance; 4) Slow walking and 5) Low physical activity.
Time frame: 6 months
Health effects
It will be measured using the quality of life questionnaire EQ-5D
Time frame: 6 months
Fear of falling
It will be assesses using the Short Falls International Scale of Efficacy (Short FES I). It measures of "concerns about falling". This scale has 7 items with a Likert scale with 4 options: 1) not at all concerned, 2) somewhat concerned, 3) fairly concerned, and 4) very concerned.
Time frame: 6 months
Cognitive assessment
It will be evaluated with the Montreal Cognitive Assessment (MoCA): 30 questions and takes 10-12 minutes to complete.
Time frame: 6 months
Motor function
It will be evaluated with the Short Physical Performance Battery (SPPB). It assesses three aspects of mobility: balance, gait speed and strength of limbs or lower limbs to get up from a chair
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Time frame: 6 months
Adherence to exercise
It will be assessed using the Exercise Adherence Rating Scale (EARS). It is composed of 16 items scored using a 5-point Likert scale (0 = completely agree to 4 = completely disagree) with a possible summed score range from 0 to 64.
Time frame: 6 months