Men sustain over one-third of osteoporosis-related fractures worldwide. The burden of osteoporotic fractures in older men is substantial, and men suffer significantly worse fracture-related outcomes than women. Following a fracture, men sustain greater rates of subsequent fractures, loss of autonomy, and mortality than women and the imminent risk of re-fracture is several times higher in men than in women. Functional mobility, known to predict falls and fractures, is also notably worse in men following a fracture. In the fiscal year 2007-08, the overall annual costs of osteoporosis in Canadian men was evaluated to be $910 million. Osteoporosis is primarily considered a disease of older women, and men are remarkably under-evaluated and under-treated for it. Recognition of sex and gender influences on skeletal health in men has been very slow; akin to the gap in cardiovascular diseases, where women are far less likely to receive guideline-recommended investigations and treatment. Over 85% of Canadian men who suffer from fragility fractures do not receive osteoporosis screening and/or treatment strategies. The existence of this care gap in men underscores our current struggle to overcome important barriers including: 1) men's lack of awareness of the critical impact of osteoporosis and fractures on several aspects of their lives, and of the benefits of treatment; and 2) the absence of comprehensive and accessible treatments tailored to men. Informed by the Knowledge-to-Action framework, we aim to address these barriers by adapting interventions with proven efficacy to engage men at high fracture risk in health behaviour change. The current protocol is for a pilot RCT to determine the feasibility of recruitment and retention, adherence to, and acceptability of the virtually-delivered fracture prevention intervention only. Our long-term goal is to conduct a large pragmatic randomized controlled trial (RCT) to address the research question: In older adults at high risk for fractures who self-identify as men, does anti-osteoporosis pharmacotherapy in conjunction with a virtually-delivered intervention that includes a gender-tailored strength training and balance based exercise program and nutritional counselling, improve functional mobility compared to anti-osteoporosis pharmacotherapy in conjunction with an attention control intervention.
The current proposal for this assessor-blind parallel group multicenter pilot RCT of 12 months duration is in line with published frameworks for pilot studies in preparation for RCTs. For the pilot study, the investigators will enroll participants irrespective of anti-osteoporosis medication use. This pilot RCT will determine the following primary feasibility objectives which will be assessed at 12 months : 1. Study recruitment rates: The study will be considered feasible if the investigators can recruit 12 participants per site within one year. Recruitment of 12 participants/site/year will translate to 360 participants with 10 sites over 3 years, which is the estimated sample size required for our future RCT with primary outcomes of physical function and fall rates, and secondary outcomes of bone strength. 2. Study retention rates: The study will be considered feasible if ≥ 75 % of the sample completes the 12-month assessment. This estimation is based on exercise RCTs where the attrition rate at 12 months ranged between 4% to 13% in community-based healthy men and up to 17% in frail older men. 3. Adherence to the exercise and nutrition interventions: The exercise intervention will be considered feasible if participants complete ≥ 65% of the prescribed number of exercise sessions at the 12-month follow-up. Beneficial effects of in-person supervised exercise on physical function in older men and women have been shown with a mean exercise session adherence of 60% at 12 months, and with a mean exercise session adherence of 63% in older men at 18 months. The nutrition intervention will be considered feasible if participants attend 66% of the visits. 4. Perceived usability of the telehealth platform application: via the System Usability Scale (SUS) where scores range from 0 (very poor) to 100 (excellent). Usability will be deemed to be acceptable if the mean SUS score is above 68 (SUS ≥ 68 = average user experience). The investigators will also report exploratory analyses comparing the effect of the virtual intervention group to an attention control group. Exploratory outcomes will include the number of falls and fractures, changes in physical function (measured by lower extremity strength, gait speed, and balance), fall self-efficacy, quality of life and self-management behaviors in nutrition and exercise.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Enrollment
60
* Personalized exercise prescription: Comprised of muscle strengthening and balance exercises to perform three times a week, delivered and monitored remotely via the MisterFit app, a branded version of the secure commercially available Wibbi app (wibbi.com) and monthly virtual exercise consultations. * Virtual nutrition counseling from a registered dietitian in months 2, 4 and 6: to encourage participants to meet daily targets for calcium and vitamin D (preferably from diet), and protein intake to support muscle accretion and target weight maintenance * Virtual interactive information sessions in month 4 and 8: to education participants on topics identified as important by the Misterfit patient partner advisory committee.
* Encouraged to meet the 24-Hour Movement Guidelines for adults aged 65 years or older (https://csepguidelines.ca) with telephone contacts at the same frequency that the Misterfit online group receives virtual exercise consultations * Nutritional fact sheets: sent by e-mail at the same frequency that the Misterfit online group meets with the research dietitian. * Educational fact sheets: sent by e-mail at the same frequency that the Misterfit Online group has virtual interactive information sessions
University of Calgary
Calgary, Alberta, Canada
McMaster University
Hamilton, Ontario, Canada
University Health Network
Toronto, Ontario, Canada
McGill University Health Centre
Montreal, Quebec, Canada
Centre Hospitalier Universitaire de Québec
Québec, Quebec, Canada
Study recruitment rates (feasibility objective)
The study will be considered feasible if the investigators can recruit 12 participants per site within one year
Time frame: 12 months
Study retention rates (feasibility objective)
The study will be considered feasible if ≥ 75 % of the sample completes the 12-month assessment
Time frame: 12 months
Adherence to the exercise and nutrition interventions (feasibility objective)
The exercise intervention will be considered feasible if participants complete ≥ 65% of the prescribed number of exercise sessions at the 12-month follow-up. The nutrition intervention will be considered feasible if participants attend 66% of the visits.
Time frame: 12 months
Perceived usability and satisfaction of the telehealth platform application (feasibility objective)
Measured using the the System Usability Scale (SUS) where scores range from 0 (very poor) to 100 (excellent). Usability will be deemed to be acceptable if the mean SUS score is above 68 (SUS ≥ 68 = average user experience).
Time frame: 12 months
Change of health-related quality of life
Measured using the multi-dimensional, self-administered EuroQol five-dimension (EQ-5D-3L) questionnaire
Time frame: 0, 6, and 12 months
Change in social isolation
Measured using the UCLA 3-Item Loneliness Scale questionnaire
Time frame: 0, 6, and 12 months
Change in the action planning phase of behaviour
Measured using the Health Action Process Approach (HAPA) questionnaire
Time frame: 6 and 12 months
Change in self-efficacy, or confidence, for behaviors related to physical activity and calcium intake
Measured using the Osteoporosis Self-Efficacy Scale (OSES) questionnaire
Time frame: 0, 6, and 12 months
Change in fear of falling in community-dwelling older adults
Measured using the seven-item self-administered Falls Efficacy Scale (FES) questionnaire
Time frame: 0, 6, and 12 months
Change in physical activity
Measured using the Physical Activity Scale for the elderly (PASE) questionnaire
Time frame: 0, 6, and 12 months
Change in total protein intake
Measured in grams using the Automated Self-Administered 24-Hour (ASA24®) Dietary Assessment Tool
Time frame: 2, 6, and 12 months
Change in total calcium intake
Measured in mg using the Automated Self-Administered 24-Hour (ASA24®) Dietary Assessment Tool
Time frame: 2, 6, and 12 months
Change in vitamin D intake
Measured in IU using the Automated Self-Administered 24-Hour (ASA24®) Dietary Assessment Tool
Time frame: 2, 6, and 12 months
Change in functional leg muscle strength
Measured using the 30-second Chair stand test
Time frame: 0 and 12 months
Change in gait speed
Measured using the 10-meter walk test
Time frame: 0 and 12 months
Change in dynamic balance
Measured using the four-step square test
Time frame: 0 and 12 months
Change in balance
Measured using the Short Form Berg Balance Scale (SF BBS-3P)
Time frame: 0 and 12 months
Number of falls reported
Collected using falls calendar
Time frame: 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, and 12 months
Healthcare utilization
Collected using healthcare utilization questionnaire
Time frame: 0, 6 and 12 months
Reporting of safety outcomes (serious and non-serious adverse events)
Collected using Adverse Event Reporting
Time frame: 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, and 12 months
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