It was aimed to evaluate the effects of aerobic exercise and resistance exercises performed together with aerobic exercise, applied in the concept of green exercise with a multidisciplinary team (specialist doctors physiotherapists, nurses) on senior fitness, aerobic capacity and IC in individuals aged 65 and over.
The study is a multicenter, parallel three-group, randomized controlled study conducted to examine the effects of aerobic and resistance exercises applied within the framework of green exercise concept on physical fitness, aerobic capacity and intrinsic capacity. In this study, it was aimed to evaluate the effects of aerobic exercise and resistance exercises performed together with aerobic exercise, applied in the concept of green exercise with a multidisciplinary team (specialist doctors physiotherapists, nurses) on senior fitness, aerobic capacity and IC in individuals aged 65 and over.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
SINGLE
Enrollment
90
Aerobic exercise training Program
Aerobic + resistance exercise training Program
Elif Yıldırım Ayaz
Üsküdar, Istanbul, Turkey (Türkiye)
RECRUITINGZ Score of the Intrincic Capacity
Z socre of the Intrincic Capacity of Elderly which calculated by tug test score, mini mental state examination score, geriatric depression scale score, mini nutritional assessement score, hand grip strength
Time frame: 1 week
V02max
Aerobic Capacity of Elderly, measured by shuttle test
Time frame: 1 week
Senior Fitness test
Fitness of Elderly, measured by senior fitness test scores (higher score means better fitness level)
Time frame: 1 week
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