The goal of this clinical trial is to examine the impact of food derived bacteria on gut microbiome composition and host health. The main questions it aims to answer are: * what is the the rate of gastrointestinal colonisation of food derived bacteria? * what is the contribution of food derived bacteria to gut microbiome stability? Participants will complete a cross over feeding study of dietitian designed meals of known microbial load and will be asked to provide stool and blood samples for analysis.
To understand the role and stability of food derived bacteria in impacting microbiome composition, 20 healthy participants will be recruited for this single site double blinded randomised controlled crossover pilot trial. The study is divided into four 14 day diet phases - baseline habitual, specified diet 1, habitual washout and specified diet 2. Participants will be randomly assigned to receive a microbial or non-microbial diet in specified diet 1 phase. Each participant will then crossover to receive the alternative diet in the specified diet 2 phase. The microbial and non-microbial diets will be identical except for the removal of naturally occurring food derived bacteria in non-microbial diet. At the commencement of the study and at the end of each diet phase, participants will attend a research clinic to undergo comprehensive clinical and anthropometric assessment and dietary evaluation.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
OTHER
Masking
QUADRUPLE
Enrollment
25
Participants will be assigned prospectively to microbial or non-microbial diet for first phase of trial and will then cross over to the alternate diet following a washout period.
BASE Facility
Notting Hill, Victoria, Australia
Characterisation of gut microbiome
Sequencing and bacterial culturing of stool samples
Time frame: Day 1, 4, 7, 11 and 14 of each phase
Participant body mass index (BMI)
Assessed independently using height and weight measurements and appropriate formula
Time frame: BMI will be calculated on day 14 (at end of each diet phase (fortnightly))
Participant standing height
Measured by stadiometer
Time frame: Height will be measured on day 14 (at end of each diet phase (fortnightly))
Participant weight
Measured using balance scales
Time frame: Weight will be measured on day 14 (at end of each diet phase (fortnightly))
Participant waist circumference
Measured using standard measuring tape
Time frame: Baseline day 1 and end of each 14-day diet phase
Participant Hip circumference
Measured using standard measuring tape
Time frame: Baseline day 1 and end of each 14-day diet phase
Resting systolic and diastolic blood pressure
Measured using digital blood pressure monitor
Time frame: Blood pressure will be measured on day 14 (at end of each diet phase (fortnightly))
Mental Health Assessment
Perceived Stress Scale survey completed by participants
Time frame: Completed at day 1 and end of study (day 56)
Dietary compliance
Measured by participant completed daily diet checklist noting the amount of food they consumed of provided meals during specific diet 1 and 2 phases
Time frame: Day 1 to Day 14 of specified diet 1 and diet 2 phases
Habitual dietary intake
Using research food diary mobile phone application
Time frame: Daily throughout 14-day baseline habitual and habitual washout phases
Changes in physical activity levels
Using International Physical Activity Questionnaire - Short Form (IPAQ-SF)
Time frame: Completed at each of each 14-day diet phase
Glucose levels
Blood samples collected will be assessed for glucose levels
Time frame: Blood collected at baseline day 1 and day 14 of each phase (fortnightly)
Lipid studies
Blood samples collected will be assessed for lipid studies
Time frame: Blood collected at baseline day 1 and day 14 of each phase (fortnightly)
Irritable Bowel Syndrome-Severity Scoring System (IBS-SS)
Completion of Irritable Bowel Syndrome-Severity Scoring System (IBS-SS)
Time frame: End of each 14-day diet phase
Gastrointestinal symptomatology
Completion of Gastrointestinal Symptom Rating Scale (GSRS)
Time frame: Baseline day 1 and day 14 of each diet phase (fortnightly)
Bowel movement
Completion of Bristol Stool Chart questionnaires
Time frame: Baseline day 1 and day 14 of each diet phase (fortnightly)
End of study optional semi-structured interview
Interview participants to assess challenges of adhering to study and compliance
Time frame: End of study (at least 8 weeks post-randomisation)
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