A lot of physical and social effects of exercise programs and daily physical education have already been proven for stroke patients after discharge. However, stroke patients have shown a passive attitude in participating in physical education or exercise programs for life, and the local community lacked appropriate guidelines or experience in guiding exercise and physical education for stroke patients, so they had a burden on instructing exercise. In this study, an appropriate complex exercise program was established for patients after discharge through analysis of domestic and foreign research data to provide an environment and opportunity to exercise in the community, and based on the results, stroke patients actively exercise in the community in the future. The goal is to provide a basis for doing so.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Enrollment
126
1. warm-up(5min) flexibility exercise - neck, triceps brachii, biceps brachii, forearm, back, quadriceps, biceps femoris, ankle 2. main exercise(40min) aerobic exercise(20min)- use stepper, treadmill, high intensity HRR60%, RPE 11\~14 low intensity HRR30%, RPE 9\~11 repeated interval training strength and balance exercises(20min)- program1. upper(shoulder press, chest press, biceps curl), lower(hip flexion, knee extension), Core(plank exercise, sit up) program2. upper(seated back row, triceps extension), lower(hip extension, hip abduction, knee flexion, Core(superman exercise, bridge exercise) repeated ever other day program1, program2 clean-up(5min) - same as warm-up
Pusan National University Yangsan Hospital
Yangsan, Gyeongsangnam-do, South Korea
RECRUITING6WMT
6-minute walk test practical simple test that requires a 100-ft hallway but no exercise equipment or advanced training for technicians
Time frame: Baseline and Follow-up evaluation (through study completion, an average of 6 weeks)
MRS
modified Rankin Scale (mRS) is a commonly used scale for measuring the degree of disability or dependence in the daily activities of people who have suffered a stroke or other causes of neurological disability The scale runs from 0-6, running from perfect health without symptoms to death.
Time frame: Baseline and Follow-up evaluation (through study completion, an average of 6 weeks)
BBS
Berg balance scale (0-56, the higher the better) Objectively determine a patient's ability to safely balance during a series of predetermined tasks
Time frame: Baseline and Follow-up evaluation (through study completion, an average of 6 weeks)
FAC
Functional ambulation category (0-5, the higher the better) 6-point functional walking test that evaluates ambulation ability
Time frame: visit 1, visit 23
MMT
Manual Muscle Testing (MMT) is a technique used in physical therapy and rehabilitation to assess the strength and function of individual muscles or muscle groups. It involves the application of specific resistance against the muscle's movement to determine its ability to generate force. This technique includes assessing major muscles from the upper and lower limbs opposing the therapist's force and grading the patient's muscle strength on a 0 to 5 scale
Time frame: Baseline and Follow-up evaluation (through study completion, an average of 6 weeks)
TUG
Timed up and go To determine fall risk and measure the progress of balance
Time frame: Baseline and Follow-up evaluation (through study completion, an average of 6 weeks)
Grip Strength
Grip strength measure of muscular strength or the maximum force/tension generated by one's forearm muscles
Time frame: Baseline and Follow-up evaluation (through study completion, an average of 6 weeks)
Body composition
Percentage of fat, bone, and muscle in the body
Time frame: Baseline and Follow-up evaluation (through study completion, an average of 6 weeks)
Physical activity
International Physical Activity Questionnaire (No scores) 27-item self-reported measure of physical activity for use with individual adult patients aged 15 to 69 years old
Time frame: Baseline and Follow-up evaluation (through study completion, an average of 6 weeks)
EQ-5D
Euro-Quality of Life-5 Dimension (EQ-5D) (5-25, the higher the better) A brief and simple instrument measuring health related quality of life
Time frame: Baseline and Follow-up evaluation (through study completion, an average of 6 weeks)
GDS
Getriatic depression scale (0-15, the higher the more depressive) Assessment of depression in the elderly
Time frame: Baseline and Follow-up evaluation (through study completion, an average of 6 weeks)
sit to stand
Recording the number of times sitting and rising for 30 seconds by measuring the strength of the lower extremities of the elderly
Time frame: Baseline and Follow-up evaluation (through study completion, an average of 6 weeks)
flexibility test
Measure the length beyond the tip of the toes with the hand stretched out in a seated forward bending position.
Time frame: Baseline and Follow-up evaluation (through study completion, an average of 6 weeks)
coordination test
Assessment of Coordination Measures in Older Adults. Draw a rectangle with a width of 3.6m and a length of 1.6m, place a chair at a point 2.4m from the center in both corners, and measure the time to return to the left and right rear corners twice in 0.1 second units
Time frame: Baseline and Follow-up evaluation (through study completion, an average of 6 weeks)
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