Sleep is not simply the absence of wakefulness. Sleep is an active procedure, normally happening every night, and is absolutely vital. Good sleep is essential for our well-being. Survival without food can be further than without sleep. Work time and commuting time seem to affect total sleep time and night bedtime. Social and work obligation can, therefore, suppress sleep time. Sleep deprived individuals may be facing anxiety and depression symptoms. The aim of this study is to investigate the presence of anxiety and depression symptoms among adults with the use of the smartphone application Onar. Onar app will be used to gather information from wearable devices of the users including total sleep time, sleep efficiency, wake after sleep onset time. An established questionnaire (Hospital Anxiety Depression Scale/ HADS) will be used to quantify and detect the presence of anxiety and depression in the study population.
Study Type
OBSERVATIONAL
Enrollment
50
To determine the existence of depression and anxiety symptoms in the study population.
Comparison of HADS score with population standardized mean value.
Time frame: 2 weeks
Correlation of depression and anxiety symptoms with Total sleep time (TST).
Total sleep time (TST).
Time frame: 2 weeks
Correlation of depression and anxiety symptoms with Wake after sleep onset time (WASO).
Wake after sleep onset time (WASO).
Time frame: 2 weeks
Correlation of depression and anxiety symptoms with Sleep Onset Latency (SOL).
Sleep Onset Latency (SOL).
Time frame: 2 weeks
Correlation of depression and anxiety symptoms with Epworth Sleepiness Scale (ESS).
Epworth Sleepiness Scale (ESS).
Time frame: 2 weeks
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