The goal of this clinical trial is to learn about the effect of a booster program aiming to lower daily sitting time (SIT LESS Booster program) compared to usual care in patient with coronary heart problems. The main question it aims to answer is: What is the effect of the SIT LESS Booster on sedentary time and physical activity levels in patient with coronary artery disease who participated in cardiac rehabilitation. Participants will be randomized into 2 groups: 1. Control group who receives usual care; 2. SIT LESS Booster group who receives usual care + a remote 3-week SIT LESS Booster program. Objectively measured changes in daily sitting time from pre- to post SIT LESS Booster will be compared between groups to see if participants in the SIT LESS Booster group are able to reduce daily sedentary time more compared to participants in the control group.
High levels of sedentary time (ST) are observed in patients with coronary artery disease (CAD) and are associated with adverse health outcomes. Behavioural interventions targeting ST are effective in the short-term, but effects seem to diminish at long-term follow-up. Short-term (telephonic) booster programs can induce sustainable physical activity behavioural changes. However, the effects of a booster ST reduction program are unknown. Therefore, we aim to assess the effect of the SIT LESS Booster on sedentary time and physical activity levels in patient with coronary artery disease who participated in cardiac rehabilitation. All participants took already part in a special cardiac rehabilitation program aiming to lower daily sitting time between May 2021 and April 2022. For this study, they will be randomized into 2 groups: 1. Control group who receives usual care; 2. SIT LESS Booster group who receives usual care + a remote 3-week SIT LESS Booster program. The SIT LESS Booster program consists of: * Telephone consultation in which the participants are informed about the negative effects of high daily sitting time, discuss personal goals to lower daily sitting time and make an action plan to reach the goals. * Use of a pocket-worn activity tracker to get insight in their own daily sitting time. The activity tracker can be connected to a smartphone application. Besides, the activity tracker buzzes when a person sits more than 30 consecutive minutes as a reminder to stand up. * Weekly telephone calls to discuss the progress regarding their personal sit less goals. In both groups, daily sitting time will be measured at the start of the study and at the end of the SIT LESS Booster program using the ActivPAL. Data analysis will be conducted using R and p-values of \<0.05 will be considered statistically significant. Changes in daily ST will be compared between groups using a linear mixed model. This trial was approved by the Medical Ethics Committee of the Radboud university medical center (NL72604.091.20)
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
NONE
Enrollment
48
Patients allocated to the SIT LESS Booster group receive usual care in combination with the SIT LESS Booster program. The SIT LESS Booster program consists of: 1) The use of the pocket-worn activity tracker (Activ8sit). The activity tracker can be connected to an app to track the daily sitting time. Besides, the device buzzes when a person sits more than 30 consective minutes a s a reminder to stand up and move; 2) Telephone consultation (TC1) during which the researcher and patients will reactivate knowledge on the detrimental health effects of SB, discuss patients' personal goals and motivation, and collaboratively set action plans for reducing SB in the upcoming week (±20 minutes); and 3) Weekly telephone calls (TC2 and TC3) to evaluate sedentery behaviour of the preceding week (±10 minutes). The SIT LESS Booster will be delivered completely remote
Radboudumc
Nijmegen, Gelderland, Netherlands
Daily Sedentary time (h/day)
Daily sedentary time as measured with the ActivPAL during 7 days
Time frame: Before the SIT LESS Booster program and in week 3 of the SIT LESS Booster program
Number of prolonged sedentary bouts per day
Daily number of prolonged sedentary bouts (\>30 min/day) as measured with the ActivPAL during 7 days
Time frame: Before the SIT LESS Booster program and in week 3 of the SIT LESS Booster program
Prevalence of a sitting time >9.5 h/day
Prevalence of an average sitting time \>9.5 h/day measured by the ActivPAL for 7 consective days
Time frame: Before the SIT LESS Booster program and in week 3 of the SIT LESS Booster program
daily light-intensity physical activity time (h/day)
Daily time spent in light-intensity physical activity (\<3 METs) measured by the ActivPAL for 7 consective days
Time frame: Before the SIT LESS Booster program and in week 3 of the SIT LESS Booster program
daily moderate-to-vigorous-intensity physical activity time (h/day)
Daily time spent in moderate to vigorous intensity physical activity (\>3 METs) measured by the ActivPAL for 7 consective days
Time frame: Before the SIT LESS Booster program and in week 3 of the SIT LESS Booster program
daily step count (steps/day)
daily step count measured by the ActivPAL for 7 consective days
Time frame: Before the SIT LESS Booster program and in week 3 of the SIT LESS Booster program
Uptake of the SIT LESS Booster
Number of participants participating in the SIT LESS Booster study compared to the number of eligible participants
Time frame: from the start of recruitment (end August 2023) until 3 months later
Average wear time of the Activ8 in the SIT LESS Booster group
Adherence to the use of the Activ8 (wear time) measured during the intervention period in the intervention group
Time frame: During the 3-week SIT LESS Booster program
Number of completed telephone calls in the SIT LESS Booster group
Number of completed telephone calls of participants in the SIT LESS Booster group
Time frame: During the 3-week SIT LESS Booster program
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