This study aims to examine (a) the effects of mindfulness-based intervention on wellbeing including psychological, social, and emotional wellbeing, depressive symptoms, and stress and (b) the extent to which demographics, OSN use, and mindfulness mediate these effects.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
SUPPORTIVE_CARE
Masking
SINGLE
Enrollment
76
Mindfulness is "paying attention in a particular way: on purpose, in the present moment, and non-judgmentally" (Kabat-Zinn 1994, 4) and has five facets: awareness, nonjudgement, nonreactive, observe, and describe (Baer et al., 2006).
Ngar-sze Lau
Hong Kong, Hong Kong
Social Media Engagement
The Social Media Engagement Scale
Time frame: 8 weeks
Well-being
Well-being Scale
Time frame: 8 weeks
Emotion
Difficulties in Emotion Regulation Scale
Time frame: 8 weeks
Depression
Depression and Anxiety Stress Scales
Time frame: 8 weeks
This platform is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional.