The study aims to evaluate the sub-chronic effects of colonic delivery of a post-biotic on stress response, mood state, sleep, and cognition in healthy young subjects with elevated self-reported stress levels. It is hypothesized that oral intake of the post-biotic, when released in the colonic intestinal site, leads to a blunted subjective and objective stress response after a stress induction.
Scientific findings over the past years suggest that certain bacteria in our gastrointestinal system have an influence on our mood, although, the mechanisms are not yet well understood. One of the possibilities is that bacteria produce compounds that interact with neurons in the gut. These neurons could subsequently send signals to the brain. This study is a proof of principle study examining the effects of a post-biotic in the distal intestinal tract (terminal ileum, colon) on stress response, mood state, sleep, and cognition. The study is expected to provide key insights in the potential of treatment strategies aimed at stimulating the colonic enteric nervous system to exert mood enhancement. It is hypothesized that interactions with the local Enteric Nervous System leading to stress reduction, mood enhancement and sleep promotion effects. The study will employ an in-person clinic visit, in addition to traditional self-reported, behavioural, and physiological outcome measures; exploratory digital health outcomes will also be included to identify novel objective mood/stress measures. This study seeks to recruit a total of 75 healthy males (25 in each arm), between the ages of 21-30 years old (inclusive) from local community outreach in Singapore over a period 12 months. This study is a hybrid study (partially decentralized). The total duration of participation from each participant will be 9 days (excluding, the screening and enrolment days).
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
TRIPLE
Enrollment
250mg post-biotic once daily in a polymer coated vegan gelatine capsule (colonic delivery)
250mg post-biotic once daily in a regular uncoated vegan gelatine capsule
250mg Maltodextrin once daily in a regular uncoated vegan gelatine capsule
Human Development Research Centre, SICS, A*STAR
Singapore, Singapore
Salivary Cortisol
cortisol levels, as a marker of hypothalamic-pituitary-adrenal (HPA) axis activation
Time frame: Day 7 (5/day)
State Trait Anxiety Inventory (STAI-6)
The STAI-6 is a validated short-form version (6 items) of the 40-item STAI questionnaire, measuring current anxiety symptoms on a 4-point Likert scale. Total score is calculated (range 6-24).
Time frame: Day 7 (2/day)
The Brunel Mood Scale (BRUMS)
The BRUMS is a 24-item questionnaire of simple mood descriptors such as angry, nervous, unhappy, and energetic. The BRUMS has six subscales, with each of the subscales containing four mood descriptors. The subscales are anger, confusion, depression, fatigue, tension, and vigour. Responses are recorded using a 5-point Likert scale (0-4).
Time frame: Day 7 (2/day)
Heart Rate
Measured as beats per minute. Continuous monitoring via a smart-watch.
Time frame: Days 1-7
Sleep Activity
During sleep, the activity will be monitored via a smart-watch throughout the sleep session.
Time frame: Days 1-7
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