The goal of this randomized clinical trial is to compare how a program of proprioceptive exercises for the wrist could influence in pain, functionality and quality of life in people that have suffered a wrist fracture. The main questions it aims to answer are: * Evaluate the effect of a specific proprioceptive program on pain and functionality. * Study the relationship between proprioception deficit and functionality. Intervention will be: * Control group: participants of this group are going to receive only standard rehabilitation program after wrist fracture. * Experimental group: participants of this group are going to receive standard rehabilitation program after distal radius fracture and a specific proprioceptive program. Researchers will compare control and experimental group to see if a implantation of a proprioceptive program for the wrist has benefits on pain, function and quality of life.
Distal radius fracture (DRF) is one of the most frequent injuries in the upper limb, corresponding to 1/6 of the total fractures of the body. It appears mostly in \>50 years old women (due to osteoporosis and menopause) but it is also frequent in middle age men as a consequence of a big trauma during sport activities or working. This injury can be treated conservative of surgically, but regardless of the treatment, it always has a period of immobilization between 3 and 6 weeks. The term "proprioception" was firstly described by Sherrington in 1906 as "perception" of body position and movement. The presence and quantity of mechanoreceptors in the joint determine its proprioceptive capacity. In the 1990s, the presence of mechanoreceptors on the wrist was described, and subsequent studies allowed us to determine that the dorsal and ulnar ligaments of the wrist have a rich innervation of mechanoreceptors. With these findings, we can hypothesize various clinical applications, both for working on wrist proprioception in the early stages of proprioceptive reeducation without risking tissue damage and for neuromuscular work after fracture consolidation, with the goal of regaining fluid and balanced movement. Previous studies on the ankle, knee, and shoulder have shown that the implementation of a proprioceptive program in the rehabilitation process can improve traumatic instability and pain. Given that the wrist shares similarities with these joints in terms of proprioceptive innervation, we can hypothesize that a specific proprioceptive exercise program for the wrist may be beneficial in the recovery after a wrist fracture.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Enrollment
28
Specific proprioceptive exercises for the wrist that the patient has to do currently with standard rehabilitation.
Change in function related with daily living activities
Measured with QuickDASH. 11 items, 0=no disability and 100= total disability
Time frame: Baseline, 4 weeks and 3 months.
Change in perception of pain, referred to wrist
Pain measured with Numerical Rating Scale (NRS) 0= no pain and 10=worst pain
Time frame: Baseline, 4 weeks and 3 months
Change in hand and wrist function related with difficulties in performing daily living activities
Measured with Patient-rated wrist evaluation (PRWE). 15 items in 2 subscales, function (10 items) and pain (5 items). Punctuation could be from 0 to 50 in each subscale, where 50 points means worse pain/function.
Time frame: Baseline, 4 weeks and 3 months
Change in range of motion of the wrist
Active range of motion of the wrist in all planes of motion. Assessed with a goniometer.
Time frame: Baseline, 4 weeks and 3 months.
Change in strength
GRIP force. Assessed with a Jamar Dynamometer.
Time frame: Baseline, 4 weeks and 3 months.
Change in Perception of Quality of life
EuroQol-5D. It has 5 dimensions, mobility, self-care, daily activities, pain and anxiety and depression. Patient determines the level of agreement with the affirmations (3 options).
Time frame: Baseline, 4 weeks and 3 months
Changes in proprioception, position terms
Measured with Joint Position Sense Test (JPST).
Time frame: Baseline, 4 weeks and 3 months
Changes in proprioception, strength terms
Measured with Force Sense Test
Time frame: Baseline, 4 weeks and 3 months
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