The goal of this clinical trial is to investigate in elderly with hypertension . The main question it aim to answer is: • Investigate the effect of inspiratory muscle training on inspiratory muscle strength, blood pressure and physical capacity Participants will be random in to 2 group and measure baseline. Control group will advise to maintain normal daily life activity. and Intervention group will receive inspiratory muscle training (IMT) with 60% of Maximal inspiratory pressure. Intervention group will perform IMT 30 breaths/day, 5 days a week for 6 weeks. after 6 weeks both group will remeasure variable again as post test
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
Enrollment
24
Inhale against 60% of Maximal inspiratory pressure 30breaths/day 5days/week for 6 weeks
University Of Phayao
Nai Muang, Changwat Phayao, Thailand
Maximal Inspiratory pressure
Time frame: "baseline, pre-intervention" and "6 weeks"
Systolic and diastolic blood pressure
blood pressure will include systolic and diastolic blood pressure
Time frame: "baseline, pre-intervention" and "6 weeks"
Six-minute walk distance
Time frame: "baseline, pre-intervention" and "6 weeks"
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