The goal of this randomized clinical trial is to evaluate the effect on the microbiota and the reduction in the number and/or intensity of symptoms of gastrointestinal discomfort of consuming a probiotic or placebo for 6 weeks in adult women and men. The main questions to answer are: 1. To study changes in the alpha diversity of the microbiota. 2. To evaluate changes in the salivary cortisol. For this purpose, a randomized, double blind crossover study has been designed. Target sample size is 30 subjects. Participants will be allocated in two groups for 16 weeks (6 weeks consuming one of the products + 4 weeks wash-out period + 6 weeks consuming the other product). * Group 1 (n=15): 6 weeks daily consumption of one probiotic capsule + 4 weeks wash-out period+ 6 weeks daily consumption of one placebo capsule. * Group 2 (n=15): 6 weeks daily consumption of one placebo capsule + 4 weeks wash-out period+ 6 weeks daily consumption of one probiotic capsule.
Volunteers who wish to participate in the study will be interviewed by phone to verify that they meet the main inclusion criteria. Volunteers who meet the main inclusion criteria will be invited to an information and screening visit to resolve any doubts. Volunteers who agree to participate in the study will sign the informed consent and will be randomly allocated to one of the two arms of the study and will be provided with any required material. During the intervention, volunteers will attend 4 visits distributed in two phases of 6 weeks separated by 4 weeks of wash-out period. At the beginning and at the end of each phase there will be a clinical visit. In all visits anthropometric and body composition measurements, stool and saliva samples, as well as data about dietary and physical activity will be collected.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
QUADRUPLE
Enrollment
29
Centre for Nutrition Research
Pamplona, Navarre, Spain
Fecal microbiota
Fecal microbiota of participants will be analyzed by bacterial 16S gene sequencing technology.
Time frame: Clinical Investigation Days 1, 2, 3 and 4.
Salivary cortisol
Cortisol levels will be taken by Salivette®- Cortisol kit and analyzed by electrochemiluminescence immunoassay and reported in ug/dL.
Time frame: Clinical Investigation Days 1, 2, 3 and 4 (at wake up in the morning, and at the same time in each Clinical investigation days).
Body weight
Weight of participants will be measured by bioimpedance and reported in kg
Time frame: Clinical Investigation Days 1, 2, 3 and 4
Height
Height of participants will be measured by stadiometer and reported in m.
Time frame: Clinical Investigation Day 1
Body mass index
Body mass index will be calculated as follows: weight (kg)/ height (cm)2.
Time frame: Clinical Investigation Days 1, 2, 3 and 4
Body fat percentage
Body fat of participants will be analyzed by bioimpedance and reported in percentage and kilograms.
Time frame: Clinical Investigation Days 1, 2, 3 and 4
Body muscle mass
Body muscle mass of participants will be analyzed by bioimpedance and reported in kilograms.
Time frame: Clinical Investigation Days 1, 2, 3 and 4
Body lean mass
Body lean mass of participants will be analyzed by bioimpedance and reported in kilograms.
Time frame: Clinical Investigation Days 1, 2, 3 and 4
Body water mass
Body water mass of participants will be analyzed by bioimpedance and reported in kilograms.
Time frame: Clinical Investigation Days 1, 2, 3 and 4
Body bone mass
Body bone mass of participants will be analyzed by bioimpedance and reported in kilograms.
Time frame: Clinical Investigation Days 1, 2, 3 and 4
Gastrointestinal symptoms
Gastrointestinal symptoms will be registrated through 15 items likert questionnaire; gastrointestinal symptoms rating scale questionnaire.
Time frame: Clinical Investigation Days 1, 2, 3 and 4
Dietary intake
Dietary intake will be analysed by food frequency questionnaire.
Time frame: Clinical Investigation Days 1, 2, 3 and 4
Physical activity
Physical activity will be evaluated by the reduced version of the International Physical Activity Questionnaire (IPAQ).
Time frame: Clinical Investigation Days 1, 2, 3 and 4
Adherence to capsule consumption
Adherence will be assessed using the capsule consumption record form.
Time frame: Clinical Investigation Days 1, 2, 3 and 4
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