Suboptimal psychological well-being in children can have substantial negative effects on their physical health, academic performance, and lifelong health. Preliminary evidence supports that self-compassion have positive impacts on psychological well-being in elderly, adults, and adolescents, but there is apparently lack of this kind of evidence in children. Involvement of parents in the program potentially optimize the effects, this study thus designs a dyadic parent-child self-compassion program (DPC-SC) and aim to examine its effects on children's psychological well-being.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
SINGLE
Enrollment
96
The dyadic parent-child self-compassion program is designed by the research team and validated by a panel of experts. It includes 5 weekly sessions. Each session lasts for 60 minutes. The dyads will be guided to do self-compassion practices (e.g. affectionate breathing, compassionate letters to oneself etc). Didactic topics, inquiry, and home practices are also involved.
Hong Kong Metropolitan University
Hong Kong, Hong Kong
Psychological well-being (child)
Chinese version of the Psychological Well-Being Scale (C-PWBS)
Time frame: at Baseline, immediately after intervention, 12-week follow-up
Perceived stress levels (Child)
Chinese version of the 10-item Perceived Stress Scale (PSS-10)
Time frame: at Baseline, immediately after intervention, 12-week follow-up
Self-compassion levels (Child)
Chinese version of the Self-Compassion Scale for Youth (SCS-Y)
Time frame: at Baseline, immediately after intervention, 12-week follow-up
Self-compassion levels (parents)
Chinese version of the self-compassion scale (SCS)
Time frame: at Baseline, immediately after intervention, 12-week follow-up
Level of mindful parenting (parents)
measured by the Chinese version of Interpersonal Mindfulness in Parenting Scale (C-IMP)
Time frame: at baseline, immediately after the intervention, and 12-week follow up
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