This study aimed to assess the efficacy and safety of the Zélé program, a controlled ketogenic diet, for weight loss and maintenance. It involved a randomized clinical trial with participants aged 18-60, BMI between 30-34.9 kg/m², and no severe health issues
The study will be conducted in Mexico City under the sponsorship of Zélé® and in collaboration with the VIME Weight Loss and Wellness Center of Mexico. During the year 2021 and with follow-up for 24 months. An open call will be made through different media including social networks for the recruitment of patients who meet the inclusion criteria and must present themselves for a clinical evaluation in which pathological history, clinical status, heart rate, blood pressure, oxygenation and temperature will be recorded. Nutritional assessment, and a Complete Blood Count, a biochemical profile. Patients who meet all the inclusion criteria will be selected and will have an interview with the principal investigator in which they will sign their letter of commitment and informed consent, then they will be subjected to the randomization process with a 2:1 allocation for treatment and controls, respectively. Subsequently, they will be submitted to the two nutritional treatments and will be clinically evaluated every week and will receive nutritional, psycho emotional and physical activity counseling. At each visit, adverse effects, changes in clinical status will be recorded and the presence of ketone bodies in capillary blood will be determined. Subsequently, only clinical and nutritional follow-up will be given along with psycho-emotional support and physical activity advice every 3 months up to 12 months and every 6 months up to 24 months.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
DOUBLE
Enrollment
88
Frank ketosis will consist of between 650 and 730 kcal/day in 5 meal times, based on commercial and vegetable preparations with low glycemic index, an average of 1.2 g of protein/kg of ideal weight/day, 20 g/day of lipids based on essential fatty acids and less than 60 g/day of absorbable carbohydrates. Patients will receive vitamin and sodium chloride, magnesium oxide, calcium carbonate. Mixed Ketosis one or two intakes of commercial preparations will be progressively replaced by proteins, which will increase by 100 to 150 Kcal/day, supplementation of vitamins and minerals will continue. Transition Stage simple carbohydrates and some complex carbohydrates are added to the previous program, in an approximate proportion of 30 to 35% protein, 25% fat and 40 to 45 % carbohydrates. Integral and maintenance phase: may vary between 1300 and 2250 kcal/day, with a macronutrient distribution of 50% carbohydrates, 25% proteins and 25% fats.
Balanced hypocaloric diet (caloric intake 20% below basal metabolic expenditure measured by Multifrequency Bioelectrical Impedance or calculated according to the FAO/WHO/UN formula (FAO/WHO/UNU (1985). Energy and Protein requirements. Technical Report Series No 724, World Health Organization, Geneva). The usual caloric intake of a balanced hypocaloric diet is between 1,200 and 1,400 kcal per day with a macronutrient distribution of 50% carbohydrates, 25% proteins and 25% fats, according to the Diogenes study
Francisco J Nachón García
Mexico City, Mexico
Evaluate the efficacy of this nutritional intervention
The primary outcome measure was body weight operationalized as the change in an individual's mass or weight loss in kilograms.
Time frame: Every week for 4 months, then every month for two years
Volume of total body tissue corresponding to muscle
It will be measured with unit Kilogram, minimun 10, maximum 150, with a Multi-frequency Bioelectrical Impedance Equipment
Time frame: Every week for 4 months, then every month for two years
Percentage of body weight made up of adipose tissue
It will be measured with unit percentaje, minimum 9, maximum 90, with a Multi-frequency Bioelectrical Impedance Equipment
Time frame: Every week for 4 months, then every month for two years
Visceral Fat
It will be measured with unit index, from 1 to 40, with a Multi-frequency Bioelectrical Impedance Equipment
Time frame: Every week for 4 months, then every month for two years
Bone mass
the skeletal weight will be measured with unit kilograms (kg), from 1 to 70 kg, with a Multi-frequency Bioelectrical Impedance Equipment
Time frame: Every week for 4 months, then every month for two years
Total body water
Percentage of the body that corresponds to water, unit % (percentaje) and/ or kilograms (kg) from 0 to 150 with a Multi-frequency bioelectrical impedance equipment
Time frame: Every week for 4 months, then every month for two years
Waist circumference
Measurement made with a tape measure directly on the skin (without clothing). It will be measured at the height of the middle of the armpit, at the point between the bottom of the last rib and the highest part of the hip. Unit centimeters (cm), minimum 30, maximum 200, Using tape measure
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Time frame: Every week for 4 months, then every month for two years
Hip circumference
Circumference of the widest part above the buttocks. Unit cm, minimum 30, maximum 200. Measuring with tape measure
Time frame: Every week for 4 months, then every month for two years
Muscular strenght
Isometric muscle strenght in the dominant hand, unit kilograms (kg)/ Strength, registration form digital dynamometer
Time frame: Every week for 4 months, then every month for two years
Weight
it will be measured in unit kilograms, in a weighing machine
Time frame: Every week for 4 months, then every month for two years
Height
The size will be measured in meters with a stadiometer
Time frame: Every week for 4 months, then every month for two years
BMI Body index mass
Body mass index is an index composed of weight/height squared in kg/m2.
Time frame: Every week for 4 months, then every month for two years
Hemoglobin
It will be measured by a Clinical laboratory determination, unit gr/L (grams/liters)
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Hematocrit
It will be measured by a Clinical laboratory determination, unit percentage (%), minimumm 10, maximum 16
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Leukocytes
It will be measured by a Clinical laboratory determination, unit quantity per cc, minimumm 4000, maximum 18000.
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Fasting Blood Glucose
It will be measured by a blood tests, unit mg/dl (miligrams/deciliters), Normoglycemia in fasting 70 to 100 mg/dl. Hyperglycemia higher than 100 mg/dl in fasting. Diabetes 126 mg/Dl of fasting blood glucose.
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Glycated hemoglobin (HbA1c)
It will be measured by a blood tests, unit percentage (%), 6% very low, 7% moderate, 8% high, 9% very high, 10% risk.
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Insulin
It will be measured by a blood tests, unit UI/ml (Interantional unit/ mililiter), hyperinsulinemia \>6UI/ml
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Creatinine
It will be measured by a blood tests, unit mg/dl (miligrams/deciliters), minimum 0.4, maximum 1.3
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Urea
It will be measured by a blood tests, unit mg/dl (miligrams/deciliters), minimum 8, maximum 54
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Uric acid
It will be measured by a blood tests, unit mg/dl (miligrams/deciliters), minimum 2.4, maximum 9.
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Sodium
It will be measured by a blood tests, unit mEq/l (miliequivalents/ litre), minimum 90, maximum 110.
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Potassium
It will be measured by a blood tests, unit mEq/l (miliequivalents/ litre), minimum 3.5, maximum 5.5
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Calcium
It will be measured by a blood tests, unit mg/dl (miligrams/ deciliters), minimum 8.5, maximum 10.5
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Phosphorus
It will be measured by a blood tests, unit mg/dl (miligrams/ deciliters), minimum 2.5, maximum 4.5,
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Magnesium
It will be measured by a blood tests, unit mg/dl (miligrams/ deciliters), minimum 1.5, maximum 2.5,
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Albumin
It will be measured by a blood tests, unit mg/dl (miligrams/ deciliters), minimum 3.4, maximum 5.4,
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Direct bilirubin
It will be measured by a blood tests, unit mg/dl (miligrams/ deciliters), normal value less than 0.3 mg/dl (0 less than 5.1mg/dl)
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Indirect bilirubin
It will be measured by a blood tests, unit mg/dl (miligrams/ deciliters), minimum 0.1, maximum 0.5
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Total bilirubin
It will be measured by a blood tests, unit mg/dl (miligrams/ deciliters), minimum 0.1, maximum 1.2
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Alanine aminotransferase
It will be measured by a blood tests, unit IU/L (interantional unit/ liters), minimum 10, maximum 41.
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Aspartate Amino Transferase
It will be measured by a blood tests, unit IU/L (interantional unit/ liters), minimum 5, maximum 37
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Total cholesterol
It will be measured by a blood tests, unit mg/dl (miligrams/ deciliters), minimum 100, maximum 200
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Triglycerides
It will be measured by a blood tests, unit mg/dl (miligrams/ deciliters), minimum 100, maximum 500
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
High Density Lipoproteins
It will be measured by a blood tests, unit mg/dl (miligrams/ deciliters), greater than 40 mg/dl
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Low Density lipoproteins
It will be measured by a blood tests, unit mg/dl (miligrams/ deciliters), less than 100 mg/dl
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Protein C Reactive
It will be measured by a blood tests, unit mg/dl (miligrams/ deciliters), less than 10 mg/dl
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Thyroid stimulating hormone
It will be measured by a blood tests, unit IU/L (interantional unit/ liters), from 0.3 to 3 IU
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Triiodothyronine
It will be measured by a blood tests, unit IU/L (nanograms/ mililiters), from 0.8 to 2 ng/ml
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Thyroxine
It will be measured by a blood tests, unit pg/ml (picograms/ mililiters), from 5.4 to 11.5 pg/ml
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Cholecalciferol
It will be measured by a blood tests, unit ng/ml (nanograms/ mililiters), from 25 to 90 ng/ml
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Gasometric variables, Partial pressure of oxygen (PaO2)
It will be measured by a blood tests, unit mmHg (milimeters of mercury), minimum 75, maximum 100
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
HCO3 (Bicarbonate ion plasma concentration)
It will be measured by a blood tests, unit mEq/L (miliequivalents per litre), minimum 21, maximum 30
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Arterial pH
It will be measured by a blood tests, minimum 7.35, maximum 7.45
Time frame: Every 2 months for the first 6 months, then every 6 months for two years
Lactic acid
It will be measured by a blood tests, unit mg/L (miligrams/liters), from 4.5 to 19 mg/L
Time frame: Every 2 months for the first 6 months, then every 6 months for two years