This trial aims to test the feasibility and acceptability of addressing interpersonal barriers to weight-related behavior change. Specifically, the study will test if, by including up to two friends, family members, or co-workers in a lifestyle intervention for weight loss, the person enrolled in the study loses more weight than someone whose friends, family members, or co-workers were not invited to participate.
The investigators will evaluate whether the ROBUST intervention not only addresses individual-level behaviors (i.e., healthy eating, increased physical activity) but also: 1. reduces social undermining as well as changes perceived health norms by activating communal coping - a behavioral process that involves thinking, communicating, and acting as if a health risk (i.e., Type 2 diabetes) is shared; and 2. dampens the harmful effects of increased interpersonal conflict on weight by teaching participants how to induce a positive affect and self-affirming mindset Participants in the control arm will receive the same number of lifestyle sessions as those randomized to the social network intervention. Participants will: 1. Be randomly assigned to either the study group, which is asked to invite up to two friends or family members to join them at three coaching sessions, or the group that does not invite anyone. 2. Receive 15 coaching sessions over 24 weeks. 3. Complete an online questionnaire about eating and physical activity habits, confidence in developing healthier habits, mood, and health habits of twelve of their closest friends and family members. 4. Complete a 3-day weekly food log and wear a provided Fitbit for at least 9 hours daily. 5. The invited friends and family members will also be asked to complete a brief questionnaire about their eating and physical activity habits when they start and end the study.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
OTHER
Masking
DOUBLE
Enrollment
264
Social Network interventions are an intentional effort to modify or use the characteristics of social networks to improve, generate, and maintain healthy behaviors among individuals and populations. This study will focus on implementing a behavioral social-network intervention to promote changes in weight loss behaviors.
The individual lifestyle intervention will serve as the control group and will implement the use of DPP based health coaching sessions to promote individual level changes in weight loss behaviors.
The social network member will serve as the friend, family member, or co-worker nominated to participate in the social network intervention by the social network intervention participant.
Weill Cornell Medicine
New York, New York, United States
RECRUITINGNumber of participants who have attended at least 75 percent of the behavioral coaching sessions
Time frame: End of study (24 weeks)
Number of intervention participants who have at least one social network member engage in the study
Time frame: End of Study (24 weeks)
Number of participants and social network members combined who complete the final study assessment
Time frame: End of Study (24 Weeks)
Change in positive communication and problem solving as measured by the McMaster Family Assessment Device (FAD) Questionnaire
The lowest score on the McMaster Family Assessment Device (FAD) Questionnaire a participant can receive is 60 and the highest score on the McMaster Family Assessment Device (FAD) Questionnaire a participant can receive is 240. Higher scores mean positive family communication and problem solving.
Time frame: Baseline, End of Study (24 weeks)
Change in weight related social norms
A 5 point Likert scale that measures unhealthy weight norms. The lowest score is 7 and the highest score is 35. Higher scores mean healthy eating and physical activity weight norms.
Time frame: Baseline, End of Study (24 weeks)
Change in median Fitbit wear time in minutes
Total minutes spent in very active intensity during activity
Time frame: Weekly up to 24 weeks
Change in total caloric amounts on three-day food record
Participants complete food records at minimum 3 days a week
Time frame: Weekly up to 24 weeks
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Change in median number of days that the Fitbit is worn
Time frame: Weekly up to 24 weeks