Metabolic dysfunction-associated steatotic liver disease (MASLD) is the most common liver disease worldwide, and is associated with obesity and the metabolic syndrome. Physical activity and lifestyle interventions are among the most recommended treatments for individuals with MASLD. In this RCT, we will evaluate the effect of combined exercise training "strength and aerobic training" versus "strength and high intensity training (HIIT)". The main outcome parameter is the severity of liver steatosis. Patients will be recruited at the fatty liver clinic of the UZ Gent.
Physical activity and lifestyle interventions, including exercise, are recommended for individuals with metabolic dysfunction-associated steatotic liver disease (MASLD). Weight loss has been found to improve MASLD histologically, but exercise alone can also reduce liver fat accumulation, even without significant weight loss. Exercise has positive effects on chronic inflammation, type 2 diabetes mellitus (T2DM), and mitochondrial function in MASLD patients. Studies suggest that both aerobic and resistance exercise are effective in reducing fat content and liver enzyme levels in MASLD, and thereby generate positive effects on insulin sensitivity and cardiovascular risk. The potential of high-intensity interval training (HIIT) is large in various settings, but was never explored in this population. Moreover, the combination with strength training can have additional health effects which remain to be explored. All subjects are recruited in the liver steatosis outpatient clinic of the university hospital in Ghent by the physicians and researchers of this study. After patient selection and obtaining informed consent, they will be screened in the rehabilitation center for cardiorespiratory fitness.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
DOUBLE
Enrollment
92
Participants will follow a combination of endurance and strength training for 14 weeks. There will be three sessions every week: two at Ghent university department of rehabilitation and one at home. Each session will last approximately one hour.
6 weeks of endurance training and strength training, 8 weeks of strength training and HIIT. Participants will follow the same combination of endurance and strength training for the first six weeks, to build up to a baseline level of physical fitness. They will then switch to eight weeks of a combination of strength training and High Intensity Interval Training (HIIT). There will be three sessions every week: two at Ghent university department of rehabilitation and one at home. Each session will last approximately one hour.
Ghent University Hospital
Ghent, Belgium
RECRUITINGLiver steatosis by CAP
Liver stiffness measurement will be performed using vibration-controlled transient elastography, more specifically the Fibroscan. This method measures the fat accumulation in the liver (dB/m) and the level of scar tissue (kPa), represented as the CAP or steatosis score and the fibrosis score respectively.
Time frame: before training and after training (14 weeks)
Liver steatosis on ultrasound
Ultrasound can demonstrate hepatic fatty tissue, estimating severity based on liver-kidney contrast, resolution loss thv the intrahepatic blood vessels, and visibility of the diaphragm. On this basis, a score 0-3 can be assigned.
Time frame: before training and after training (14 weeks)
Insulin sensitivity
Insulin sensitivity will be assessed by calculation of the HOMA-IR index (fasting glucose x insulin)
Time frame: before training and after training (14 weeks)
Liver transaminases
Alanine aminotransferase (ALT) and aspartate aminotransferase (AST) are enzymes located primarily in liver cells. An elevation of these enzymes in the bloodstream may indicate liver damage or inflammation.
Time frame: before training and after training (14 weeks)
Maximal exercise test
A ramp protocol will be performed starting at 25 watts, adding 25 watts per minute each time. This test will be administered using ergospirometry to derive measures for aerobic physical condition.
Time frame: before training and after training (14 weeks)
Strength
Strength will be measured by 1RM determination of the muscle groups that will be trained (leg press, adductors, vertical traction, chest press, abdominal and back muscles). This measurement will be performed at baseline, after 10 weeks and at the end of the study
Time frame: before training and after training (14 weeks)
Cardiovascular function
Blood pressure measurements: Before and after exercise, systole and diastole blood pressure will be measured. Blood pressure will be measured three times and the average value recorded.
Time frame: before training and after training (14 weeks)
Weight
Weight will be measured using a scale to the nearest 0.1 kilogram (kg).
Time frame: before training and after training (14 weeks)
Heigth
Height will be measured to the nearest 0.1 meter (m) with a stadiometer.
Time frame: before training and after training (14 weeks)
BMI
BMI will be calculated.
Time frame: before training and after training (14 weeks)
waist
Waist circumference is measured in standing position with a measuring tape just above the iliac crest, to the nearest 0.1 centimeter (cm).
Time frame: before training and after training (14 weeks)
BIA
Bioelectrical impedance analysis (BIA) will be performed to determine lean mass and fat percentage.
Time frame: before training and after training (14 weeks)
Interleukine
IL-6 and IL-8 serum levels will be measured in blood. These are correlate with the progression of liver fibrosis and are elevated in patients with chronic liver disease.
Time frame: before training and after training (14 weeks)
TNF-alfa
TNF-α is a pro-inflammatory cytokine produced by macrophages and will be measured in blood. Inflammation in NAFLD causes TNF-α to be released into the body. The amount is increased in patients with NAFLD and correlates with the level of fat mass and insulin resistance.
Time frame: before training and after training (14 weeks)
Hepatokines
Hepatokines will be measured in blood. These are proteins secreted by the liver which have a demonstrated association with metabolic function/dysfunction. These include fetuin-A, FGF-21, follistatin etc.
Time frame: before training and after training (14 weeks)
Myokines
Myokines will be measured in blood. These are proteins secreted by the muscle which have a demonstrated association with metabolic function/dysfunction. These include myostatin, brain-derived neurotrophic factor, etc....
Time frame: before training and after training (14 weeks)
Adipokines
Adipokines will be measured in blood. These are proteins secreted by the adipose tissue which have a demonstrated association with metabolic function/dysfunction. These include leptin, adiponectin, etc.
Time frame: before training and after training (14 weeks)
SF-36
Quality of life will be measured using SF-36 (a standard questionnaire).
Time frame: before training and after training (14 weeks)
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