The aim of this study is to examine the effects of chocolate on the vascular function of endurance runners through a crossover study involving male runners consuming both dark and white chocolate.
Participants will be male endurance runners who will receive both black and white chocolate interventions. Arterial stiffness, cardiovascular parameters, respiratory parameters, and running performance will be assessed before and after each intervention period. The study will involve a two-week intervention period for each type of chocolate, with a washout period in between. The primary outcome measure will be arterial stiffness, while secondary outcome measures will include cardiovascular and respiratory parameters, as well as running performance. The study is expected to provide insights into the effects of chocolate consumption on vascular function in endurance athletes.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
NONE
Enrollment
50
The intervention involves daily consumption of 50 grams of dark chocolate for a period of two weeks. The dark chocolate is provided in tablet form, and participants are instructed to consume it daily.
The intervention involves daily consumption of 40 grams of white chocolate for a period of two weeks. The dark chocolate is provided in tablet form, and participants are instructed to consume it daily.
Laboratory of Sports Medicine
Thessaloniki, Greece
CF-PWV (Carotid-Femoral Pulse Wave Velocity)
Measurement of the velocity of the pressure wave between the carotid and femoral arteries, expressed in meters per second (m/s)
Time frame: Baseline and at the end of each 2-week intervention period (after consumption of dark chocolate and after consumption of white chocolate).
AIx (Augmentation Index)
Measurement of arterial stiffness, calculated as the difference between the first and second systolic peaks of the arterial waveform, expressed as a percentage (%)
Time frame: Baseline and at the end of each 2-week intervention period (after consumption of dark chocolate and after consumption of white chocolate).
Exercise Time in Cardiopulmonary Exercise Testing
Total duration of exercise during cardiopulmonary exercise testing, measured in minutes.
Time frame: Baseline and at the end of each 2-week intervention period (after consumption of dark chocolate and after consumption of white chocolate).
VO2max (Maximal Oxygen Uptake)
Maximum amount of oxygen consumed per minute during incremental exercise, expressed in milliliters per kilogram per minute (mL/kg/min)
Time frame: Baseline and at the end of each 2-week intervention period (after consumption of dark chocolate and after consumption of white chocolate).
5km Time
Total time taken to complete a 5-kilometer run, measured in minutes and seconds.
Time frame: Baseline and at the end of each 2-week intervention period (after consumption of dark chocolate and after consumption of white chocolate).
5km Speed
Average speed during a 5-kilometer run, expressed in kilometers per hour (km/h).
Time frame: Baseline and at the end of each 2-week intervention period (after consumption of dark chocolate and after consumption of white chocolate).
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