Research has shown that isometric (constant squeeze) exercise training using an isometric handgrip (IHG) device lowers resting blood pressure (BP) in those with and without high BP. The purpose of this study is to explore if IHG training will lower resting BP in people doing cardiac rehabilitation more than doing only cardiac rehabilitation. Once eligibility is confirmed participants will be randomly assigned to one of two groups for the study. One group will do IHG training in addition to cardiac rehabilitation (Group 1), and the other group will do only cardiac rehabilitation (Group 2). Participants assigned to Group 1 will be asked to do IHG training on their own with an inflatable ball three days per week for 12 weeks with intensity set based on rating of perceived exertion (RPE) or rating of effort. Participants will self-measure and report their resting BP to investigators. The acceptability of doing IHG training will also be explored by conducting interviews with participants as will the impact that IHG training may have on psychological wellbeing by administering surveys to participants.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
NONE
IHG training will be performed with an inflatable ball three days per week for 12 weeks (with at least a day of rest between each session) with intensity set based on RPE (Borg CR-10 scale).
Standard of Care
St Joseph's Hospital Cardiac Rehabilitation and Secondary Prevention
London, Ontario, Canada
Hotel Dieu Grace Cardiac Rehabilitation
Windsor, Ontario, Canada
Reduction in Resting Blood Pressure
Self report of Resting Blood Pressure at baseline vs week 5, 9 and post-intervention
Time frame: 12 weeks
User Experience of IHG
Qualitative content analysis (participant interviews)
Time frame: 12 weeks
Psychological state
Self-report of depression, anxiety, stress, and mindfulness using participant surveys
Time frame: 12 weeks
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