The objective of this study is to investigate whether a cycling exercise coupled with artificial gravity via a short-arm human centrifuge helps to prevent and / or reduce the deleterious effects induced by 60 days of anti-orthostatic bedrest. The secondary objective is to investigate whether the combination of a supine cycling exercise with artificial gravity is more effective than the same supine cycling exercise alone in preventing or reducing the effects of head-down bedrest. During a randomized, 60 day bed rest study, in 24 healthy male adults, the two following aims will be undertaken: * Fourteen scientific protocols will assess the changes in the cardiovascular, metabolic, musculoskeletal, neuro-sensorial, haematological, and immunological systems. * In the above-mentioned systems, the comparative potential beneficial effects of the two countermeasure protocols will also be investigated by the scientific protocols and bedrest standard measurements (BSM).
Space flights have shown the possibilities and limitations of human adaptation to space. For the last 60 years, results have shown that the space environment and microgravity in particular, cause changes that may affect the performance of astronauts. These physiological changes are now better known: prolonged exposure to weightlessness can lead to significant loss of bone and muscle mass, strength, cardiovascular and sensory-motor deconditioning, immune, hormonal and metabolic changes . Moreover, recently a new suite of physiological adaptations and consequences of space flight has been acknowledged. Indeed, after long flights, some astronauts present persistent ophthalmologic changes, mostly a hyperopic shift, an increase in optic nerve sheath diameter and occasionally a papillary oedema now defined by National Aeronautics and Space Administration (NASA) as Spaceflight-Associated Neuro-ocular Syndrome (SANS). Some of these vision changes remain unresolved for years post-flight. This phenomenon has most likely existed since the beginning of human space flight but is just recently being recognized as a major consequence of adaptation to microgravity. Overall, spaceflight induces physiological multi-system deconditioning which may impact astronauts' efficiency and create difficulties upon their return to normal gravity. Understanding the underlying mechanisms of these processes and developing efficient countermeasures to prevent, limit or reverse this deconditioning remain important challenges and major priorities for manned space programs. The space agencies are actively engaged in studying the physiological adaptation to space environment through studies on board the International Space Station (ISS) but also on the ground. Indeed, considering the limited number of flight opportunities, the difficulties related to the performance of in-flight experiments (operational constraints for astronauts, limited capabilities of in-flight biomedical devices), ground-based experiments simulating the effects of weightlessness are used to better understand the mechanisms of physiological adaptation, design and validate the countermeasures. Different methods are used to simulate microgravity on Earth. However, two approaches, -6° head-down bed rest (HDBR) and dry immersion (DI) have provided possibilities for long-term exposures with findings closest to those seen with a weightless state. They produce changes in body composition (including body fluid redistribution), cardiovascular and skeletal muscle characteristics that resemble the effects of microgravity. One of the advantages of the HDBR model is that it has now been used in a great number of studies internationally, and its effects have long been described and compared with those of microgravity and spaceflight. Long-term bedrest is the gold-standard method for studying the effects of weightlessness and to test countermeasures. The HDBR, as the name implies, implicates a long (from several weeks to a year) stay in the supine position, the head tilted down by -6° from the horizontal plane. HDBR is the most frequently used ground-based simulation for gravitational unloading of the human body in western countries. During human space missions, the current most effective countermeasure is physical exercise. However, it is both time-consuming and not completely satisfactory. One of the solutions for this is to combine physical exercise with artificial gravity, with the use of a short-arm human centrifuge (SAHC). This study proposes to test the effectiveness of a countermeasure protocol combining Artificial Gravity (AG) with a cycling exercise, and to compare it with only a cycling exercise, and with a complete lack of physical exercise.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
BASIC_SCIENCE
Masking
NONE
Enrollment
24
60 days of strict head down tilt bed rest at all time. No countermeasure program is performed.
60 days of strict head down tilt bed rest at all time. The exercise starts at 40% of VO2max for 5 minutes, followed by a series of 2-minute high- and low-intensity intervals for 20 minutes. 2-minute high-intensity intervals are at 65% VO2max, 70% VO2max, 80% VO2max, 80% VO2max, 70% VO2max and 65% VO2max. 2-minute low-intensity intervals are at 40% VO2max. 3 minutes at 40% of VO2max will end the exercise. VO2max is measured for each volunteer in supine position.
60 days of strict head down tilt bed rest at all time. The exercise starts at 40% of VO2max for 5 minutes, followed by a series of 2-minute high- and low-intensity intervals for 20 minutes. 2-minute high-intensity intervals are at 65% VO2max, 70% VO2max, 80% VO2max, 80% VO2max, 70% VO2max and 65% VO2max. 2-minute low-intensity intervals are at 40% VO2max. 3 minutes at 40% of VO2max will end the exercise. VO2max is measured for each volunteer in supine position. The supine bike exercise is performed in a short arm centrifuge in rotation. Volunteers will start pedalling and the centrifuge will start at 0.15 Gz less than individual's threshold. Every 4 minutes thereafter, the AG will be increased by 0.15 Gz, synchronized with the ramping up of cycle ergometer interval intensity. The AG will increase only up to 70 % of their tolerance level,. It will then decrease by 0.15 Gz every 4 minutes, and until the 30-minute exercise is completed.
MEDES-Institut de Médecine et Physiologie Spatiale
Toulouse, France, France
Changes in orthostatic tolerance
Orthostatic tolerance will be assessed during a tilt test combined with Lower Body Negative Pressure test (LBNP test)
Time frame: At baseline and first day of recovery
Changes in peak aerobic power (VO2max test)
Exercise capacity wil be assessed by graded cycling on sitting ergometer until exhaustion
Time frame: At baseline and end of head down tilt phase at week 10
Changes in plasma volume
Plasma volume (L) will be assessed by the carbon monoxide-rebreathing method
Time frame: At baseline and end of head down tilt phase at week 10
Changes in serum bone formation markers
Change in bone-specific Alkaline Phosphatase (bAP, µg/L) and procollagen type I N-terminal propeptide (P1NP, µg/L) will be assessed by chemiluminescence immunoassay
Time frame: From baseline until the end of the volunteers' participation in the study at year 2
Change in serum bone resorption markers
Change in C-terminal cross-linked telopeptide of type I collagen (CTx, pmol/L) and N-terminal cross-linked telopeptide of type I collagen (NTX, pmol/L) will be assessed by chemiluminescence immunoassay.
Time frame: From baseline until the end of the volunteers' participation in the study at year 2
Changes in Resting Metabolic Rate (RMR)
RMR will be measured by indirect calorimetry technique
Time frame: At baseline and at recovery at week 12
Change in nitrogen balance
Nitrogen balance is a measure of nitrogen input minus nitrogen output. Nitrogen intake is calculated with a nutrition software. Protein oxidation measured in the 24-Hour urine collection estimates nitrogen output.
Time frame: At baseline and at recovery at week 12
Change in muscle strength
Muscle strength will be assessed from single leg isometric maximal voluntary contraction on the knee extensors \& flexors, the plantarflexors and dorsiflexors. The Isometric Torque will be measured in Nm. The peak of the three maximal attempts will be recorded for strength measures
Time frame: At baseline and at recovery at week 10
Change in fat and lean body mass measured by dual energy x-ray absorptiometry (DEXA)
Dual energy x-ray absorptiometry is a standard clinical technique to assess fat (g) and lean (g) body mass.
Time frame: From baseline until the end of the volunteers' participation in the study at year 2
Change in walking balance
Functional mobility test (such as sit and walk, heel to toe steps with eyes closed and open) will assess walking balance
Time frame: At baseline and at recovery at week 10
Changes in jump performance
Jump performance will be assessed on a platform and height of the jump will be evaluated
Time frame: At baseline and at recovery at week 12
Change in standing balance
Standing balance will be assessed by posturography eyes open and eyes closed on a platform covered with 12-cm thick medium density foam
Time frame: At baseline and at recovery at week 10
Changes in leg muscle volume and fat
MRI of the lower extremity will assess the degree of atrophy and changes in fat content in the musculature
Time frame: At baseline and at recovery at week 10
Changes in bone density (by DEXA and High Resolution Peripheral Computed Tomography (HR-pQCT))
Bone density is measured at lumbar and hip level with DEXA and at tibia and radius level with HR-pQCT
Time frame: From baseline until the end of the volunteers' participation in the study at year 2
Change in the optic nerve fibers thickness
Thickness of the optic nerve fibers will be measured by Optical Coherence Tomography (OCT)
Time frame: At baseline and at recovery at week 12
Change in intraocular pressure (IOP)
IOP is measured with air tonometry
Time frame: At baseline and at recovery at week 12
Change in visual acuity
Far and near visual acuity are tested uncorrected, or if applicable with own correction with digital acuity system
Time frame: At baseline and at recovery at week 12
Change in visual field
Visual field measured by standard automated perimetry
Time frame: At baseline and at recovery at week 12
Change in the anatomical characteristics of the eye (optical biometry)
Optical biometry measured by partial coherence interferometry
Time frame: At baseline and at recovery at week 12
Change in the central corneal thickness
Central corneal thickness on a single point on the cornea measured by Ultrasonic pachymetry
Time frame: At baseline and at recovery at week 12
Change in the retina by non-mydriatic fundus retinography
Non-mydriatic fundus retinography allows a fundus photography to be taken and thus a color image of the papilla, retinal vessels and macula
Time frame: At baseline and at recovery at week 12
Change in the cornea topography
Cornea topography measured by corneal topography equipment (like Pentacam). The elevation topography allows the mapping of the anterior and posterior surface of the cornea.
Time frame: At baseline and at recovery at week 12
Change in motion sickness susceptibility
Assessed by the Motion Sickness Susceptibility Questionnaire Short form (MSSQ-Short). MSSQ-Short scores possible range from minimum 0 to maximum 54, the maximum being unlikely. Higher scores means a higher motion sickness susceptibility
Time frame: At baseline and at recovery at week 12
Change in fluid shift distribution towards the cardiac and cephalic region
The consequences of the fluid shift on the cardiac and cephalic area will be assessed by quantifying the right and left Jugular veins volumes (mL), as well as the left ventricle diastolic/systolic volumes (mL) by ultrasound.
Time frame: At baseline and until year 1
Change in mood
Change in mood is assessed using the Profile of Mood States (POMS) questionnaire. POMS questionnaire gives 6 measures of mood: Tension/anxiety, Depression, Anger/hostility Dynamism, Fatigue, Confusion A Total Mood Disturbance (TMD) score is calculated by summing the totals for the negative subscales (tension, depression, fatigue, confusion, anger) and then subtracting the totals for the positive subscale (vigor /esteem-related affect).
Time frame: At baseline and until week 12
Change in affective states
Positive and Negative Schedule (PANAS) questionnaire will be used to assess the intensity of positive and negative affective states. PANAS self-report questionnaire consists of two 10-item scales to measure both positive and negative affects Each item is rated on a five-point Likert Scale, ranging from 1 = Not at all to 5 = Extremely, to measure the extent to which the affect has been experienced in a specified time frame. Positive affects: scores can range from 10 - 50 with higher scores representing higher levels of positive affect. Negative affects: scores can range from 10 - 50 with higher scores representing higher levels of negative affect.
Time frame: At baseline and until week 12
Change in sleep quality
Pittsburgh Sleep Dairy (PghSD) will be used to assess sleep perceived quality. The PghSD is an instrument with separate components to be completed at bedtime and wake time. The following parameters are registered or assessed: Bedtime, wake time, sleep latency, wake after sleep onset, total sleep time, mode of awakening and ratings of sleep quality, mood, and alertness on wakening, as well as daytime information on naps, exercise, meals and caffeine, tobacco and medications use.
Time frame: At baseline and until week 12
Change in psychological state: mental health
General Health Questionnaire-28 (GHQ-28) will be used to assess psychological well-being and capture distress GHQ-28 gives an overall total score and 4 scores for 4 subscales: Somatic symptoms, Anxiety/insomnia, Social dysfunction, Severe depression. Higher scores indicate higher levels of distress
Time frame: At baseline and until week 12
Measurement of changes in subjective sleep quality
Changes in subjective sleep quality will be measured using the Karolinska sleepiness scale (KSS) two times per day (bed time) every week.
Time frame: At baseline and until week 12
Change in vertebral bone marrow fat fraction.
This will be performed by using MR scanning sequences that specifically measure water and fat signals then calculate the respective content.
Time frame: At baseline and until year 1
Changes in myokinins.
Mass spectrometry will be performed on proteins obtained from muscle biopsies, microdialysis and serum. The generated peptides will be analysed using high resolution mass shot-gun mass spectrometry.
Time frame: At baseline and until week 12
Changes in brain structure
Both structural and functional brain changes associated with head-down bedrest will be examined by 3 Tesla MRI. Imaging sequence parameters will be selected to maximize sensitivity to effects of interest.
Time frame: At baseline and until week 12
Change in pulse wave velocity in carotid and femoral arteries
Change in pulse wave velocity in carotid and femoral arteries will be assessed by non-invasive ultrasound measurements.
Time frame: At baseline and until year 1
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