Effects of High-intensity Interval Training and Moderate-intensity Continuous Training on Functioning of Attentional Networks and Heart Rate Variability in Healthy Adults

Beijing Sport University36 enrolled

Overview

This study investigated the effects of HIIT and MICT on functioning of attentional networks and explored the relationship between heart rate variability (HRV) and these networks in healthy adults.

Study Type

INTERVENTIONAL

Allocation

RANDOMIZED

Purpose

PREVENTION

Masking

DOUBLE

Enrollment

Conditions

Healthy Adults

Interventions

HIITBEHAVIORAL

high-intensity interval training

MICTBEHAVIORAL

moderate-intensity continuous training

Eligibility

Sex: ALLMin age: 18 YearsMax age: 25 YearsHealthy volunteers:

Medical Language ↔ Plain English

Inclusion Criteria: * normal or corrected-to-normal vision * normal auditory function without any reading disorders * right-handed Exclusion Criteria: * color blindness * color weakness * dyslexia * history of smoking * cardiovascular diseases * personal or family history of mental illness

Locations (1)

Sports, Exercise and Brain Sciences Laboratory, Sports Coaching College, Beijing Sport University, Beijing 100084, China

Beijing, Haidian District, China

Outcomes

Primary Outcomes

reaction times of the ANT-I task

ANT-I: Attention Network Test for Interactions

Time frame: immediately after interventions

accuracy of the ANT-I task

ANT-I: Attention Network Test for Interactions

Time frame: immediately after interventions

HR: heart rate

Time frame: immediately after interventions

heart rate variability

Time frame: immediately after interventions

Data from ClinicalTrials.gov

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