A randomized, double-blind, placebo controlled, parallel study to determine if Chromium (Cr), Phyllanthus emblica (PE) and Shilajit (SJ) supplementation and Phyllanthus emblica fruit extract supplementation promotes greater changes in glucose homeostasis, endothelial function, and cardiometabolic risk in sedentary and overweight men and women initiating an exercise and weight loss program.
Men and women with at least 2 markers of metabolic syndrome will participate in a randomized, placebo-controlled, parallel, and repeated measures intervention trial. Volunteers will participate in a standardized resistance training (3 sessions/week) and aerobic training (3 x 30 min sessions/week) program while reducing energy intake by 5 kcals/kg/d. In a double-blind and randomized manner, participants will be matched by age, sex, BMI, and body mass to supplement their diet with placebo (PLA), 400 mcg of trivalent chromium with 6 mg of PE and 6 mg of SJ (Cr-400), or 800 mcg of trivalent chromium with 12 mg of PE and 12 mg of SJ (Cr-800), or 500 mg of PE (PE-500), or 1000 mg of PE (PE-1000) once a day after breakfast for 12-weeks. Fasting blood samples, DEXA body composition, platelet aggregation, and ultrasound flow-mediated dilation (FMD) studies will be conducted at 0, 6, and 12 weeks of supplementation.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
OTHER
Masking
TRIPLE
Enrollment
112
Texas A&M University
College Station, Texas, United States
Flow-Mediated Dilation (FMD)
Percentage of change in the Flow-Mediated Dilation (FMD).
Time frame: Baseline, 6 and 12 weeks
Venous Occlusion (VO)
Changes in the Venous Occlusion (VO) for the FMD cuff: mmHg
Time frame: Baseline, 6 and 12 weeks
Platelet Aggregation
Check participants' Platelet Aggregation (Ohms)
Time frame: Baseline, 6 and 12 weeks
Fasting Glucose
To assess changes in participants' levels of fasting glucose (mg/dL)
Time frame: Baseline, 6 and 12 weeks
HbA1c
To assess changes in the concentration of HbA1c (mmol/mol)
Time frame: Baseline, 6 and 12 weeks
C-reactive protein (CRP)
To assess changes in the level of CRP (mg/L)
Time frame: Baseline, 6 and 12 weeks
Lipid Profile-Cholesterol
Changes in the level of cholesterol (mg/dL)
Time frame: Baseline, 6 weeks and 12 weeks
Lipid Profile -Triglycerides
Changes in the level of Triglycerides (mg/dL)
Time frame: Baseline, 6 weeks and 12 weeks
Lipid Profile- HDL Cholesterol
Changes in the level of HDL Cholesterol (mg/dL)
Time frame: Baseline, 6 and 12 weeks
This platform is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional.
1 capsule of PE + 1 capsule of Placebo, once a day after breakfast for 12 weeks
2 capsules of PE-500, once a day after breakfast for 12 weeks
Lipid Profile- LDL Cholesterol
Changes in the level of LDL Cholesterol (mg/dL)
Time frame: Baseline, 6 and 12 weeks
Lipid Profile- Calculated VLDL Cholesterol
Changes in the Calculated VLDL Cholesterol (mg/dL)
Time frame: Baseline, 6 and 12 weeks
Lipid Profile- Risk Ratio (LDL/HDL)
Changes in the Risk Ratio (LDL/HDL)
Time frame: Baseline, 6 and 12 weeks
Lipid Profile- Risk Ratio (Cholesterol/HDL)
Changes in Risk Ratio (Cholesterol/HDL)
Time frame: Baseline, 6 and 12 weeks
Resting Energy Expenditure
Assessment of the Resting Energy Expenditure (REE) (kcal/day)
Time frame: Baseline, 6 and 12 weeks
Resting Hemodynamics- blood pressure
Blood pressure will be assessed before the exercise test (mmHg)
Time frame: Baseline, 6 and 12 weeks
Resting Hemodynamics-Weight
Weight (kg) will be taken before the exercise test
Time frame: Baseline, 6 and 12 weeks
Resting hemodynamics- Height
Height (m) will be taken before the exercise test
Time frame: Baseline, 6 and 12 weeks
Resting hemodynamics- Fat loss
Assessment of fat loss (kg)
Time frame: Baseline, 6 and 12 weeks
Maximal Aerobic Capacity
Milliliters of oxygen per kilogram of body weight per minute (mL/kg/min)
Time frame: Baseline, 6 and 12 weeks
Musculoskeletal Strength
One Repetition Maximum (1 RM) in pounds (lbs)
Time frame: Baseline, 6 and 12 weeks
Musculoskeletal Endurance
Number of Repetitions (#) at a given percentage of 1RM in pounds (lbs.)
Time frame: Baseline, 6 and 12 weeks
Inflammatory Markers- High Sensitivity C Reactive Protein
Changes in the level of High Sensitivity C Reactive Protein (hsCRP): mg/L
Time frame: Baseline, 6 and 12 weeks
Inflammatory Markers- Aspartate Aminotransferase (AST)
Changes in the level of Aspartate Aminotransferase : U/L
Time frame: Baseline, 6 and 12 weeks
Inflammatory markers- Alanine Transaminase (ALT)
Changes in the level of Alanine Transaminase (ALT): U/L
Time frame: Baseline, 6 and 12 weeks
Inflammatory markers- Blood Urea Nitrogen (BUN)
Changes in the level of Blood Urea Nitrogen (BUN)
Time frame: Baseline, 6 and 12 weeks
Inflammatory markers- Creatinine
Changes in the creatinine level (mg/dL)
Time frame: Baseline, 6 and 12 weeks
Inflammatory markers- BUN/Creatine Ratio
Changes in the BUN/Creatine Ratio (Ratio)
Time frame: Baseline, 6 and 12 weeks
Complete Blood Count (CBC)
CBC with differential will be measured using automated hematology analyzer. CBC parameters will be measured in their respective units (e.g., cells per microliter).
Time frame: Baseline, 6 and 12 weeks
Metabolic Panel- Sodium
Changes in Sodium level (MEQ/L)
Time frame: Baseline, 6 and 12 weeks
Metabolic Panel- Potassium
Changes in Potassium level (MEQ/L)
Time frame: Baseline, 6 and 12 weeks
Metabolic Panel-Chloride
Changes in Chloride level (MEQ/L)
Time frame: Baseline, 6 and 12 weeks
Metabolic Panel- Carbon Dioxide
Changes in the level of Carbon Dioxide (MEQ/L)
Time frame: Baseline, 6 and 12 weeks
Metabolic Panel- Calcium
Changes in the level of calcium (mg/dL)
Time frame: Baseline, 6 and 12 weeks
Metabolic Panel-Protein
Changes in the Total level of Protein (g/dL)
Time frame: Baseline, 6 and 12 weeks
Metabolic Panel- Albumin
Changes in the level of Albumin ( g/dL)
Time frame: Baseline, 6 and 12 weeks
Metabolic Panel- Globulin
changes in the level globulin (g/dL)
Time frame: Baseline, 6 and 12 weeks
Metabolic Panel- Bilirubin
Changes in the total level of Bilirubin (mg/dL)
Time frame: Baseline, 6 and 12 weeks
Metabolic Panel- Alkaline Phosphatase
Changes in the level of Alkaline Phosphatase U/L
Time frame: Baseline, 6 and 12 weeks
Profile of Mood States (POMS)
Scoring Range of -28 to 232. A higher score on the POMS indicated a greater degree of mood disturbance.
Time frame: Baseline, 6 and 12 weeks
Quality of Life Assessment (QOL)
To be evaluated using the The 36-Item Short Form Health Survey (SF-36). A higher score indicates a higher quality of life.
Time frame: Baseline, 6 and 12 weeks
Cognitive function measures
The Changes in the cognitive function measures to be evaluated using the troop Color-Word test. A higher score on the Stroop indicated better performance and less interference on reading ability.
Time frame: Baseline, 6 weeks and 12 weeks