The goal of this clinical trial is to determine whether reducing sugar intake by 50% for 12 weeks can change sweet taste perception in healthy adults and its consequences. The main questions it aims to answer are: * Does sweet intensity change after reducing daily sugar intake by 50% for 12 weeks? * How does sweet intensity change after completing dietary modification for 8 weeks? * Does individual daily sugar intake change after completing dietary modification for 8 weeks? Researchers will compare reducing daily sugar intake by 50% for 12 weeks to an unmodified diet to see if sugar reduction can change sweet intensity. Participants will: * Reduce daily sugar intake by 50% or maintain an unmodified diet for 12 weeks. * Visit the clinic three times for anthropometric measurements, sweet perception tests, and to complete questionnaires. * Keep a diet record for a total of 15 days during the research period.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
PREVENTION
Masking
TRIPLE
Enrollment
58
Participants were advised by a dietitian to reduce their daily caloric intake from sugars by 50% for 12 weeks.
Faculty of Medicine Siriraj Hospital, Mahidol University
Bangkoknoi, Bangkok, Thailand
Sweet intensity change from baseline after 12 weeks of the intervention.
Percentage of participants whose sweet intensity has increased after reducing daily sugar intake by 50% for 12 weeks, compared to those with an unmodified diet.
Time frame: 16 weeks from baseline (12 weeks after the start of the intervention)
Sweet intensity change from baseline after completing the intervention for 8 weeks.
Percentage of participants whose sweet intensity increased after completing dietary modification for 8 weeks, compared to those with an unmodified diet.
Time frame: 24 weeks from baseline
Changes in sugar consumption behavior from baseline
The average daily caloric intake from sugars after completing dietary modification for 8 weeks, compared to before the dietary change.
Time frame: 24 weeks from baseline
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