Effects of an Isometric Training Session on Post-exercise Neuromuscular Function When Compared to Dynamic Strength Training

University of Maia20 enrolled

Overview

The existing literature shows that maximum strength can be improved through both dynamic and isometric strength training. However, there is a perception that dynamic training has a negative effect on short-term neuromuscular performance in soccer players. Hence, the aim of this study was to compare the neuromuscular impairment after isometric and dynamic training sessions in young soccer players.

Study Type

INTERVENTIONAL

Allocation

RANDOMIZED

Purpose

OTHER

Masking

SINGLE

Enrollment

Conditions

Strength Training Effects

Interventions

strength trainingOTHER

Comparison between isometric and dynamic strength training in soccer players

Eligibility

Sex: MALEMin age: 18 YearsMax age: 35 YearsHealthy volunteers:

Medical Language ↔ Plain English

Inclusion Criteria: * soccer players * Competing at national level Exclusion Criteria: * Injured or recently injured athletes

Locations (1)

Universidade da Maia

Maia, Portugal

Outcomes

Primary Outcomes

countermovement jump

Time frame: baseline (pre-test), 30 minutes and 24 hours post intervention

bar velocity

Time frame: baseline (pre-test), 30 minutes and 24 hours post intervention

Data from ClinicalTrials.gov

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