Effects of lower trapezius strengthening versus scapular mobility exercise among snooker players in unilateral neck pain.
Effects of lower trapezius strengthening versus scapular mobility exercise on pain, range of motion and disability among snooker players in unilateral neck pain.
Study Type
INTERVENTIONAL
Allocation
RANDOMIZED
Purpose
TREATMENT
Masking
SINGLE
Enrollment
64
32 participants will be in control group who will perform strenghtening excerise of lower trapezius
32 participants will be in experimental group who will perform scapular mobility exercise
LDA sports complex
Lahore, Pakistan
NECK DISABILITY INDEX (NDI SCALE)
Each section of NDI is scored on a 0 to 5 rating scale, in which zero means 'No pain' and 5 means 'Worst imaginable pain'. Points summed to a total score. The test can be interpreted as a raw score, with a maximum score of 50, or as a percentage. 0 points or 0% means : no activity limitations , 50 points or 100% means complete activity limitation. A higher score indicates more patient-rated disability. it should be noted before exercise and after 8 week of exercise in uni lateral neck pain players . BENCHMARK FOUND; 1.0-4points (0-8%) no disability, 2.5-14points ( 10 - 28%) mild disability, 3.15-24points (30-48% ) moderate disability, 4.25-34points (50- 64%) severe disability, 5.35-50points (70-100%) complete disability
Time frame: 8 weeks
NPRS
The Numeric Pain Rating Scale (NPRS) (an outcome measure) that is a uni-dimensional measure of pain intensity in adults with chronic pain. the 11-point numeric scale ranges from '0' representing one pain extreme (e.g. "no pain") to '10' representing the other pain extreme (e.g. "pain as bad as you can imagine" or "worst pain imaginable"). we measure snooker players pain on a scale before exercise and after exercise to find pretest and posttest pain intensity.
Time frame: 8 weeks
GONIOMETER
we measure cervical range of motion in flexion and extension through goniometer before performing exercise and after strenghtening and mobility exercise
Time frame: 8 weeks
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